Health Coach Department Manager

• Dec 2022 - Present

Co-Founder, Functional Nutrition & Lifestyle Practitioner

• Apr 2019 - Present

Design an HTML5 website and mobile site to expand client reach and provide educational material using a cloud-based web development service (Wix) Leveraged a graphic design platform (Canva) to create beautiful social media material to market services and provide education. Launched The Toxin Free Masterclass evergreen program via a learning platform (Thinkific) to empower women to make safer everyday choices to decrease their toxic burden. Facilitated 1:1 Health Coaching sessions to assist women in navigating fertility challenges and choosing diet and lifestyle habits that support conception. Show less

Nutrition & Functional Medicine Health Coach

• Oct 2018 - Feb 2023

Support clients in reaching their personal health goals through diet and lifestyle changes Inspire individuals to explore root causes and alternative approaches to find a solution that works for their unique body and lifestyle Share tactics to mitigate daily toxin exposures found in personal environments Support clients in reaching their personal health goals through diet and lifestyle changes Inspire individuals to explore root causes and alternative approaches to find a solution that works for their unique body and lifestyle Share tactics to mitigate daily toxin exposures found in personal environments

Team Manager

• Aug 2021 - Oct 2022

Managed and supported a team of 10-15 remote health coaches in executing job duties and building a positive and engaging work environment. Improved coaching performance through 1:1 development sessions, performance reviews, and performance improvement plans.Utilized transcript reviews and qualitative and quantitative metrics to identify trends in coaching that yielded positive customer experiences and reduced response time.Leveraged personal motivation and unique strengths to foster coaches’ clinical and professional development.Created a psychologically safe space for my team to recover and grow stronger when trust in the company was low through communication and connection-focused activitiesDelegated and elevated team talent by cultivating stretch assignments for coaches. Show less

Health Coach

• Oct 2019 - Aug 2021

Coached 360+ active clients using motivational interviewing and SMART goal setting to drive weight loss and improve overall health.Collaborated with a team of 3 ambassadors to foster personal connection for the Chicago Hub of 280 coaches.Selected as a coach mentor. Successfully mentored incoming coaches in understanding multiple platforms, coaching skills, and virtual work-life balance.Created processes and templates to increase coaching efficiency and decrease response time.Identified when the client’s expectations and needs went beyond the coaching scope and referred to the appropriate provider. Volunteered to help fellow coaches with their clients and to accept coach transfer requests to improve client experience. Presented complex clinical cases during weekly team meetings to foster the team’s clinical skill development. Show less

Nutritionist & Personal Trainer

• Nov 2018 - Nov 2019

Provided 1:1 nutrition consultations with gym members to improve overall health and fitness through personalized nutrition and lifestyle plans. Empowered gym and community members to make healthy lifestyle choices through educational nutrition & lifestyle presentations. Developed personal training sessions and group fitness classes to meet client-specific goals. Provided 1:1 nutrition consultations with gym members to improve overall health and fitness through personalized nutrition and lifestyle plans. Empowered gym and community members to make healthy lifestyle choices through educational nutrition & lifestyle presentations. Developed personal training sessions and group fitness classes to meet client-specific goals.

Functional Nutrition & Lifestyle Practitioner

• Feb 2018 - Sep 2018

Created personalized lifestyle and nutrition plans using Brighten Protocols to support clients in reaching optimal health through diet, lifestyle, and supplementation changes. Utilized Canva to create visually appealing and easy-to-understand PDF assets for the virtual Women’s Health Programs, including educational materials, meal plans, and recipes. Educated clients on their functional lab work and action plan to increase client/patient action plan adherence. Moderated an online women’s-only forum to provide clients a safe space to ask questions and find community leading to increased success. Increased efficiency and organization of client action plan creation by employing an electronic medical recording system (Charm), a virtual work management platform (Asana), and a virtual messaging program (Slack). Show less

Functional Nutrition Intern

• Sep 2016 - Jun 2017

Observed MD and DC execute functional medicine appointments and procedures Conducted individualized nutrition consultations to support patients Participated in team case study reviews Reviewed routine and functional medicine lab work with doctors Volunteered on a committee that conducted an 8-week community health program focused on diet, exercise, and stress reduction Observed MD and DC execute functional medicine appointments and procedures Conducted individualized nutrition consultations to support patients Participated in team case study reviews Reviewed routine and functional medicine lab work with doctors Volunteered on a committee that conducted an 8-week community health program focused on diet, exercise, and stress reduction