Cara Gilmore, PT DPT

Physical Therapist at Inspire Physical Therapy Spokane
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Contact Information
us****@****om
(386) 825-5501
Location
Spokane-Coeur d'Alene Area

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Credentials

  • Basic Life Support for Healthcare Providers (BLS)
    American Heart Association
    Sep, 2020
    - Nov, 2024

Experience

  • Inspire Physical Therapy Spokane
    • United States
    • Wellness and Fitness Services
    • 1 - 100 Employee
    • Physical Therapist
      • Aug 2022 - Present

      Outpatient Orthopedic clinic treating post surgical and general orthopedic populations. I also treat Pelvic Health populations including pelvic girdle pain as well as ante and post partum clients. Outpatient Orthopedic clinic treating post surgical and general orthopedic populations. I also treat Pelvic Health populations including pelvic girdle pain as well as ante and post partum clients.

  • St. Luke's Rehabilitation Institute
    • United States
    • Hospitals and Health Care
    • 100 - 200 Employee
    • Student Physical Therapist
      • Feb 2022 - Apr 2022

      Treated neurologic patients ranging in age from 13-90 with complex diagnoses including: Multiple Sclerosis, sub-acute and chronic stroke presentations, complete and incomplete SCI, TBI, post-concussion, amputations including unilateral BKA, AKA, transmetatarsal, and bilateral BKA, Parkinson’s Disease, cerebral palsy, congenital muscular dystrophy, BPPV, vestibular hypofunction, Bell’s Palsy, Charcot-Marie-Tooth disease Lead treatment sessions using ZeroG Gait and Balance system and LOKO Mat Gait Training system for advanced gait and balance training in a fall free environment Implemented treatments including gait and AD training, low to high level balance training, therapeutic exercises and activities, VOR, motion sensitivity, Epley maneuver, Supine roll test Show less

  • Oasis Physical Therapy
    • United States
    • Medical Practices
    • 1 - 100 Employee
    • Student Physical Therapist
      • Oct 2021 - Dec 2021

      Treated a multitude of diagnoses ranging from simple to complex including: TKA, THA peripheral neuropathy secondary to DM, chronic low-back-pain, general deconditioning, multi-trauma chronic pain, cervical radiculopathy, rotator cuff surgery, BPPV, humeroradial fracture, lumbar level herniated disc, chronic ankle instability, subacromial impingement syndrome, biceps tendonitis, plantar fasciitis, Achilles tendonitis Utilized assessments including palpation, manual muscle testing, goniometry, orthopedic special tests related to neck, shoulder, knee, hip, elbow, wrist, and ankle dysfunction, Epley Maneuver, Roll Test, VOR, TUG, Berg Balance Scale, LEFS, Oswestry Low Back Index, 6MWT, FGA, Tinneti Balance Assessment, Dizziness Handicap Index, gait assessment Implemented treatments including manual therapy (cross-friction/retrograde/therapeutic massage, joint mobilizations, scar mobilization, distraction, muscle energy, contract-relax stretching, neuromuscular facilitation techniques) therapeutic exercise and activities, aquatic sessions Show less

  • UW Medicine Valley Medical Center
    • United States
    • Medical Practices
    • 1 - 100 Employee
    • Student Physical Therapist
      • Aug 2021 - Oct 2021

      Treated patients on the medical floor, surgical floor, and post-operatively for same day surgeries, ranging in age from 25-95 Treated patients with multitude of diagnoses/complexities including: CHF, COPD exacerbations, dementia, Anxiety/Depression, Sub-acute stroke with comorbid active late stage cancer, Influenza/Pneumonia, upper and lower GI bleeds, acute kidney injury, CKD on dialysis, neuropathy secondary to vitamin-B12 deficiency, cellulitis, alcohol withdrawal Treated patients on the medical floor, surgical floor, and post-operatively for same day surgeries, ranging in age from 25-95 Treated patients with multitude of diagnoses/complexities including: CHF, COPD exacerbations, dementia, Anxiety/Depression, Sub-acute stroke with comorbid active late stage cancer, Influenza/Pneumonia, upper and lower GI bleeds, acute kidney injury, CKD on dialysis, neuropathy secondary to vitamin-B12 deficiency, cellulitis, alcohol withdrawal

  • Eastern Washington University Department of Physical Therapy
    • Spokane, Washington, United States
    • Admissions Assistant
      • Aug 2020 - Aug 2021

      Evaluated transcripts and applications for the Department of Physical Therapy at Eastern Washington University. Completed office and administrative tasks including scheduling, organizing online information sessions and open houses for the program, as well taking inventory of lab equipment. Managed the EWU DPT social media account on Instagram creating relevant and informative content about the program. Evaluated transcripts and applications for the Department of Physical Therapy at Eastern Washington University. Completed office and administrative tasks including scheduling, organizing online information sessions and open houses for the program, as well taking inventory of lab equipment. Managed the EWU DPT social media account on Instagram creating relevant and informative content about the program.

  • Gonzaga University
    • United States
    • Higher Education
    • 700 & Above Employee
    • Intramural Referee
      • Sep 2017 - May 2019

      Officiated multiple intramural sports, providing a fun and engaging environment where students and faculty came together to enjoy weekly intramural sports on campus. Participated in monthly trainings focused on intramural sport facilitation and health and safety best practices. Officiated multiple intramural sports, providing a fun and engaging environment where students and faculty came together to enjoy weekly intramural sports on campus. Participated in monthly trainings focused on intramural sport facilitation and health and safety best practices.

  • U-District PT
    • United States
    • Wellness and Fitness Services
    • 1 - 100 Employee
    • Student Intern
      • Sep 2017 - Dec 2018

      Weekly internship in an outpatient physical therapy clinic, observing under a Physical Therapist and assisting with various clinical tasks such as guiding exercise sessions, applying heat and cold therapy, and preparing electrical stimulation sessions. Weekly internship in an outpatient physical therapy clinic, observing under a Physical Therapist and assisting with various clinical tasks such as guiding exercise sessions, applying heat and cold therapy, and preparing electrical stimulation sessions.

  • Tri-State Seed Company
    • Connell WA
    • Inventory Control/Office Assistant
      • Jun 2015 - Aug 2017

      Position held during summers, responsibilities included: Preparing daily inventory logs in MS Excel, operating the truck scale, and assisting with receivables, payables, grower accounting, contract and bank deposits/reconciliations at the direction of the CFO. Position held during summers, responsibilities included: Preparing daily inventory logs in MS Excel, operating the truck scale, and assisting with receivables, payables, grower accounting, contract and bank deposits/reconciliations at the direction of the CFO.

  • Kadlec
    • United States
    • Hospitals and Health Care
    • 700 & Above Employee
    • Student Intern
      • May 2016 - Jun 2016

      Interned with multiple physical therapists in a variety of inpatient and outpatient settings for a total of 80 hours Interned with multiple physical therapists in a variety of inpatient and outpatient settings for a total of 80 hours

Education

  • Eastern Washington University
    Doctor of Physical Therapy, Physical Therapy/Therapist
    2019 - 2022
  • Gonzaga University
    Human Physiology
    2015 - 2019

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