Dawn Brooks

Fire Science Strength and Conditioning Coach at Mesa Community College
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Contact Information
us****@****om
(386) 825-5501
Location
Mesa, Arizona, United States, US
Languages
  • English Native or bilingual proficiency

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Credentials

  • ACE Group Fitness Instructor | Personal Trainer
    American Council on Exercise (ACE Fitness)
  • ASFA Cycling Certification
    -
  • Health Coach Certification – ACE
    American Council on Exercise (ACE Fitness)
  • Ironman Certified Coach
    IRONMAN U
  • Level IV CPR Instructor
    Health & Safety Institute (HSI)
  • Safe Sport Training Certification
    -
  • USAT Certified Triathlon Coach
    USA Triathlon

Experience

    • United States
    • Higher Education
    • 700 & Above Employee
    • Fire Science Strength and Conditioning Coach
      • Jan 2021 - Present

    • United States
    • Food & Beverages
    • 1 - 100 Employee
    • Project Manager
      • Apr 2020 - Present

      Management personnel responsible for proposing, planning, and executing specific projects, time-based or ongoing, developed in coordination with senior management. Management personnel responsible for proposing, planning, and executing specific projects, time-based or ongoing, developed in coordination with senior management.

    • Fitness and Endurance Coach
      • Jan 2009 - Jan 2021

      Coach athletes through communication, building rapport, addressing behavioral changes/modifications, and providing physical assessments, presenting a logical and realistic approach to goal setting and achievement.Successfully deliver coaching expertise from beginner levels to elite status, including Ironman competitions.Strive to assist clients in improving Ironman times, specializing in weightlifting, sports nutrition, swimming, biking and running, creating customized training plans for goal achievement and endurance enhancement.Work with up to 10 clients at a time in both individual and group training sessions.Perform initial assessments on each client’s targeted sports to design special fitness/training plans.Receive clients through word-of-mouth and referrals due to a well-known area reputation in fitness training.Worked with Racelab as a coach to design individualized training programs for up to 25 athletes. Personally won the Cochise Classic, a 165-mile bike race, with a personally coached student placing second, and placed second in the Arizona state championship for cycling in 2017.Finished two full Ironman competitions in Arizona and Florida, and coached four athletes to this level.

    • Personal Trainer | Group Fitness Instructor
      • 2010 - 2019

      Delivered personal training services to members at the center, and maintained a group fitness schedule of up to eight classes each week consisting of Body Pump, Spin, Tabata, Insanity, Total Body Weights and Bootcamp.Consistently brought new members into the club due to referrals and expertise, maintaining positive relationships to ensure satisfaction with services and consistent participation in classes/training offerings.Served an average of 15 students in each class, building up from two in many cases to over 20 at times.Provided personal training in one-on-one settings for three individuals per week in addition to classes.Trained members in safety protocols and policies, and proper use of all gym equipment.Provided training in the pool, and substituted for other staff in leading water aerobics and outside hikes.Attended and participated in health and fitness fairs and events, and built outstanding guest relations.

    • Project Manager
      • Sep 2014 - Nov 2018

      Managed daily sales and operations, hired and terminated employees, processed payroll, and managed vendor relationships.· Strategically planned marketing campaigns to increase customer base to over 1000+ customers per month. · Performed social media marketing, attracted new customers, and built and maintained a strong customer base.· Managed vendor relationships, managed all financial and administrative duties of the business, and identified methods to reduce costs, improve efficiency, and increase customer satisfaction

    • Group Fitness Instructor
      • Jan 2012 - Aug 2014

Education

  • Arizona State University
    Healthy Lifestyles and Fitness Science, Kinesiology and Exercise Science
    2019 - 2022

Community

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