Clinical Dietitian

• Jun 2021 - Present

Nutrition Intern

• Oct 2020 - Apr 2021

Managed two intern groups responsible for promoting relevant social media content, and developing feedback and collecting literature geared towards the Eat 2 Win app. Assisted in enhancing the Meal Plan Guides components of the Eat 2 Win app. Managed two intern groups responsible for promoting relevant social media content, and developing feedback and collecting literature geared towards the Eat 2 Win app. Assisted in enhancing the Meal Plan Guides components of the Eat 2 Win app.

Performance Dietitian Intern

• Jan 2019 - May 2019

Assisted 60+ combine and in0house athletes with meal ordering, ensuring their portions and food choices coincided with their dietary prescriptions. Performed weekly urine specific gravity tests to monitor hydration status. Ran day-to-day operations in the shake bar, such as managing inventory and assisting in ordering supplies and products. Performed nutrition consultations with athletes and interns, utilizing ultrasound technology and creating individualized meal plan guides. Created nutrition education handouts detailing supplements and snack guides. Organized and developed Turf Talk education for high school athletes. Coordinated with the dietitian and nutrition intern team to establish food safety protocols and shake bar operations for all staff and interns. Show less

Performance Nutrition Intern

• Aug 2018 - Nov 2018

Athlete testing – proficient in calibrating, testing, data entry, and analysis. - Trained in performing BIA, DEXA, SECA, resting metabolic rate testing, and metabolic efficiency testing. - Assisted the Director of Sport Science with conducting testing for VO2max, functional threshold power, anaerobic power, and aerobic power. Ran day-to-day operations in the fueling station. - Provided nutrition services to all athletes, including optimal pre- and post- fueling options. - Provided athletes with specific, individualized meals to enhance sport performance and body composition during fight week. Created individualized fueling plates for athletes - Enhanced metabolic efficiency by manipulating fueling strategies to correspond with training intensities. Show less

Performance Nutrition Intern

• Jan 2018 - Jun 2018

Athlete testing – proficient in calibrating, testing, data entry, and analysis. - Observed athlete goal setting and nutrition consult with dietitian. - Proficient in implementing protocols for hydration testing and sweat rate. - Trained in Bod Pod and body metric testing. Ran day-to-day operations in the Acosta Fueling and Training station. - Provided nutrition services to 450+ athletes via hydration, smoothies, collagen pre- and post-rehabilitation. - Prepared travel fuel bags for teams and stocked satellite locations. - Received and stocked storage from Costco, Melissa’s, PowerAde, and Cytosport on a weekly basis. - Ensured proper sanitary preparation and storage of perishable and dry foods and beverages. Management – learned the schedule of the gymnastics team and coordinated with the dietitian to provide appropriate team fuel for games and meets. - Attended games in person and supplied post-nutrition fuel. Attended weekly intern education with assigned materials and topics. - Assigned practical applications and prepared a needs analysis. - Prepared a topically relevant presentation about intermittent fasting. - Dedicated over 400 hours to the Performance Nutrition program. Show less

Strength And Conditioning Coach Intern

• Aug 2017 - Dec 2017

Assisted the head strength & conditioning coach and graduate assistant in leading warm-ups, demonstrating exercises, and provided exercise technique corrections and spotting support for student-athletes. Created a year-long macrocycle example catering to the specific energy demands and goals for an in-season soccer athlete. Assisted the head strength & conditioning coach and graduate assistant in leading warm-ups, demonstrating exercises, and provided exercise technique corrections and spotting support for student-athletes. Created a year-long macrocycle example catering to the specific energy demands and goals for an in-season soccer athlete.

Healthy Athletes Program Teacher

• Sep 2016 - Dec 2016

Provide basic nutrition knowledge for the boy's high school basketball team in order for them to make healthier and smarter food choices that will enhance their performance on the basketball court as well as help to maintain a healthy lifestyle year round. Provide basic nutrition knowledge for the boy's high school basketball team in order for them to make healthier and smarter food choices that will enhance their performance on the basketball court as well as help to maintain a healthy lifestyle year round.

Retail Associate

• May 2015 - Aug 2016

Provided excellent customer service to guests by suggesting trendy, relevant, and comfortable workout attire and footwear, while upselling appropriate accessories to complete their look. Processed guest purchases at the cash wrap. Verified and stocked incoming shipment. Provided excellent customer service to guests by suggesting trendy, relevant, and comfortable workout attire and footwear, while upselling appropriate accessories to complete their look. Processed guest purchases at the cash wrap. Verified and stocked incoming shipment.

Fitness Specialist

• Aug 2015 - Dec 2015

Develop and implement training programs personalized to each client's specific goals and deficiencies, while constantly updating programs and files when necessary. Develop and implement training programs personalized to each client's specific goals and deficiencies, while constantly updating programs and files when necessary.

Athletic Training Intern

• Sep 2011 - Dec 2011

Assisted Certified Athletic Trainers with care of athletes, such as, preparing ice and heat packs, performing ultrasound and electric stimulation, stretching, massaging, and taping. Assisted Certified Athletic Trainers with care of athletes, such as, preparing ice and heat packs, performing ultrasound and electric stimulation, stretching, massaging, and taping.