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Credentials

  • Energy for Performance in Life
    Human Performance Institute
    Oct, 2015
    - Sep, 2024
  • Fitness Specialist
    United States Air Force
    Sep, 2014
    - Sep, 2024
  • Bootcamp Instructor
    Tabata Bootcamps
    Apr, 2014
    - Sep, 2024
  • Physical Training Leader
    United States Air Force
    Nov, 2013
    - Sep, 2024
  • Health Coach
    American Council on Exercise
    May, 2014
    - Sep, 2024
  • Heartsaver/AED Instructor
    American Heart Association | American Stroke Association
    Jan, 2014
    - Sep, 2024
  • Group Exercise Instructor
    American Council on Exercise
    Nov, 2013
    - Sep, 2024
  • Personal Trainer
    American Council on Exercise
    Nov, 2015
    - Sep, 2024

Experience

    • United States
    • Wellness and Fitness Services
    • 1 - 100 Employee
    • Wellness Coordinator
      • Sep 2015 - Present

      -Supports all fitness center activities to include providing exemplary customer service, membership recruitment and retention, fitness center orientations, health/fitness testing, and individual lifestyle coaching in all areas of health/wellness -Oversee all aspects of the Group Exercise Program including budgeting, marketing/advertising, recruitment of instructors, schedule changes, program delivery to employees, as well as, instructing various group exercise classes. -Over the course of 6 months, coordinated, developed, and implemented 25+ health promotion events/activities and special events for Global Services -Member of Eat Complete committee to develop quarterly events, marketing materials, and implementation strategies for Health Fitness sights. -Member of Women’s Leadership Initiative, presented Lunch and Learn seminars on various health and nutrition topics

    • United States
    • Defense and Space Manufacturing
    • 700 & Above Employee
    • Recreation Assistant
      • Aug 2013 - Sep 2015

      -Instructed over 250 group exercise classes for all branches of US Armed Forces and civilian personnel -Responsible for over 150 different types of fitness equipment at two fitness facilities -Created personalized fitness plans and provided nutritional counseling for 60 customers -Led over 50 active duty military physical training sessions: taught power abs classes, circuit training, Fire Academy and Airmen Leadership School physical training classes -Developed individualized fitness plans for struggling military members -Ensured safety of 200 customers daily -Implemented health and fitness incentive programs and organized special events -Prepared presentations and briefed military and civilian personnel on health and fitness related topics

    • United States
    • Higher Education
    • 700 & Above Employee
    • Digital Lab Student Assistant
      • 2012 - 2013

      -Used specialized digitization equipment for digital imaging -Digital manipulation, preservation, and quality control of digital images -Provided support for digitization projects and manifest -Trained and supported coworkers -Used specialized digitization equipment for digital imaging -Digital manipulation, preservation, and quality control of digital images -Provided support for digitization projects and manifest -Trained and supported coworkers

    • United States
    • Retail
    • 700 & Above Employee
    • Cashier/Sales Associate
      • Jun 2008 - Aug 2011

      -Customer service specialist -Helped customers find items and special order items -Stocked, organized, and zoned product -Trained new hires -Customer service specialist -Helped customers find items and special order items -Stocked, organized, and zoned product -Trained new hires

Education

  • Texas Tech University
    Bachelor's of Science, Nutrition Sciences
    2009 - 2013
  • University of Limerick
    Sociological Perspectives
    2012 - 2012

Community

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