Brandy Martin

Owner at Feed Your Soul, LLC
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Contact Information
us****@****om
(386) 825-5501
Location
Denver, Colorado, United States, US

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Credentials

  • Certified Personal Trainer
    NASM
    Dec, 2012
    - Oct, 2024
  • Indoor Cycling and Kettlebells
    Qi Functional Training Facility
    Feb, 2012
    - Oct, 2024
  • Certified Personal Trainer (NCCPT-CPT)
    National Academy of Sports Medicine (NASM)
    Jan, 2012
    - Oct, 2024
  • 230 hr Yoga Teacher Trainer
    Yoga Alliance
    Nov, 2010
    - Oct, 2024

Experience

    • United States
    • Health, Wellness & Fitness
    • 1 - 100 Employee
    • Owner
      • Apr 2012 - Present

      As a passionate fitness professional, I have dedicated myself to helping others improve their overall health and well-being. With a background in corporate America, I understand the importance of balance and self-care in today's fast-paced world. I have obtained multiple certifications in the fitness industry including a 200 Hour Yoga Teacher Training with Yoga Alliance, Certified Personal Training from the National Academy of Sports Medicine (NASM), TRX, and Indoor Cycling. In 2014, I merged my business background with my passion for wellness by starting my own business, FYSF, where I am co-owner and operator. In 2015, I opened our first brick and mortar location, which has been a great success. I am dedicated to helping my clients achieve their goals and live a happier and healthier life. As a fitness professional, I strive to empower and inspire others to take control of their own well-being and to live a fulfilling and balanced lifestyle. Show less

    • Wellness and Fitness Services
    • 100 - 200 Employee
    • Personal Trainer, Yoga Instructor, Indoor Cycling, Group Training, and TRX
      • 2011 - 2015

      With a diverse background as both a personal trainer and yoga instructor, I had the privilege of working with a range of businesses and organizations to promote physical fitness and wellness. These included large corporations like TrueFit Athletic Clubs and the Jewish Community Center, as well as local small businesses such as Epic Ryde, Breathe, and The Oxford Club. Whether working one-on-one with clients or leading group training sessions, I am committed to meeting people where they are at in their fitness journey. To ensure progress and growth, I performed comprehensive body assessments and tracked progress based on both body fat measurements and "Non-Scale Victories." Through this approach, I created a supportive and motivating atmosphere that empowered individuals to achieve their fitness goals and lead healthier, more fulfilling lives. Show less

    • Yoga and Fitness Instructor
      • May 2014 - Oct 2014

      I led weekly Fitness and Yoga classes four days out of the week for five consecutive months. In doing so I cultivated a strong community around me that allowed me to deepen my practice and connect with others in a meaningful way. As a yoga and fitness instructor, I had the privilege of helping individuals improve their physical health and overall well-being. The participants of these classes got the best view of Sloan's Lake and the Rocky Mountains to help them reduce stress, and be more active all while being in nature. I continue to strive to create a supportive and inclusive environment that encourages personal growth and development. Through my experience as a yoga and fitness instructor, I have honed my skills in communication, leadership, and adaptability. I am dedicated to helping individuals live healthier and happier lives and am committed to continuing my own education and growth in the field. I am passionate about sharing the benefits of yoga and fitness with others and helping them achieve their goals in a safe and effective way. Show less

    • Costa Rica
    • Technical and Vocational Training
    • 1 - 100 Employee
    • Yoga Instructor
      • 2011 - 2013

      I worked closely with groups of 10-25 students to promote their health and well-being. I developed and coordinated a variety of activities and workshops designed to enhance physical fitness, mental clarity, and nutritional awareness. These activities included Beach Bootcamps, Sunrise Beach Yoga, and specialized workshops focusing on essential oils, breath work, intention setting, meditation, nutrition, and exercise. I tailored each workshop to the unique needs and interests of the students, ensuring high levels of engagement and participation. Show less

    • United States
    • Wellness and Fitness Services
    • 700 & Above Employee
    • Certified Personal Trainer
      • 2011 - 2011

      After completion of my 200 hour YTT, I wanted to further expand my knowledge on the human body, movement, breathwork and the mind. Because my past included sports like swimming, softball and tennis, I wanted to get more involved in the ‘athletic’ side of training to unite the yoga aspect with the physical aspect. This also led me to get certified in Indoor Cycling, Kettlebells and TRX. The extensive training I received through this certification has given me a deep understanding of human anatomy, exercise physiology, and biomechanics, which allows me to create personalized workout plans that cater to my clients' unique needs and abilities. Moreover, NASM's focus on evidence-based methodologies and scientific research has helped me stay up-to-date with the latest trends and advancements in the fitness industry, which allows me to continuously improve my approach to training and better serve my clients. Overall, being a NASM certified personal trainer has enabled me to help people reach their fitness goals in a safe, effective, and sustainable way, while also empowering them with the knowledge and tools they need to maintain a healthy lifestyle. Show less

    • United States
    • Wellness and Fitness Services
    • 700 & Above Employee
    • Yoga Teacher Training (YTT200)
      • 2010 - 2010

      This four-month intensive training entailed a 200-hour certification through Yoga Alliance that included a seven-day hands-on workshop located in beautiful Crestone, Colorado. My goal was to become a certified yoga instructor so that I could help people become more aware of their bodies and minds. My yoga teacher training experience gave me in-depth tools on how to properly support others in reducing stress, becoming more mindful, increasing flexibility, improving sleep and moreover, creating a deeper connection with themselves. Show less

    • United States
    • Retail
    • 700 & Above Employee
    • Store Manager
      • 2004 - 2009

      My experience working at Starbucks Corporation played a significant role in fueling my passion to help individuals achieve optimal health and wellness in the corporate world. Throughout my five-year tenure, I struggled with unhealthy habits such as skipping meals, poor nutrition, and maintaining erratic sleep patterns, which resulted in me being at my heaviest and unhealthiest state. As a result, I am now dedicated to helping others navigate similar challenges while balancing a demanding career. I am passionate about providing guidance and support to individuals in corporate settings, enabling them to prioritize their health and well-being while pursuing their professional goals. Show less

    • United States
    • Retail
    • 700 & Above Employee
    • Head of Department
      • 1998 - 2004

      As a previous member of the sales team at Home Depot, I was given the opportunity to hone my interpersonal skills and develop meaningful relationships with customers. As a Department Head, my primary focus was ensuring that my department ran smoothly and efficiently. I was responsible for managing inventory, scheduling employees, and ensuring that we provided exceptional customer service to every person who walked through our doors. Working as a Department Head has taught me valuable skills in leadership, problem-solving, and communication. It has also given me the opportunity to build relationships with customers and team members alike, creating a positive and supportive work environment. Show less

Education

  • NASM
    Certified Personal Trainer, Personal Training-Fitness, Nutrition and Supplementation
  • Functional Aging Institute
    Functional Aging Specialist, General Studies
  • Yoga Alliance

Community

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