Rebecca Muldoon M.S., NBC-HWC

Certified Health and Well Being Coach at Vida Health
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Contact Information
us****@****om
(386) 825-5501
Location
Marlborough, Connecticut, United States, US

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Credentials

  • Certified Health & Well-being Coach
    Wellcoaches
    Sep, 2022
    - Nov, 2024
  • Certified Health Coach
    American Council on Exercise (ACE Fitness)
    Sep, 2018
    - Nov, 2024
  • NBC-HWC
    National Board for Health & Wellness Coaching
    Apr, 2023
    - Nov, 2024

Experience

  • Vida Health
    • United States
    • Wellness and Fitness Services
    • 200 - 300 Employee
    • Certified Health and Well Being Coach
      • Oct 2022 - Present

      Responsibilities: -Engage members in empowering discussions that support them in setting and achieving their wellness goals via video consults and electronic messaging -Coach in multiple programs, including Diabetes Prevention (DPP), Weight Loss, Mental Health Coaching, Resilience, Stress-Management, Sleep, Exercise, Eating Better and Nutrition -Employ evidence-based strategies such as motivational interviewing, cognitive behavioral coaching, positive psychology, and behavior change techniques -Manage a panel of up to 150 members -Use a coaching framework to host productive and supportive sessions in which members set SMART goals -Help members build the confidence and skills needed to make and sustain behavior change -Communicate regularly with members and reach out proactively to support them in progressing towards their goals -With permission, provide the right level of health education based on member's interests and current knowledge -Track client progress, provide feedback, and offer encouragement -Efficiently document consultation notes and message coordinated care team -Determine when members need additional support based on SDoH or mental health challenges -Connect clients with community resources, a Care Navigator, or a Registered Dietician when needed to support their wellness -Maintain strict confidentiality and follow all HIPPA guidelines -Consistently achieve strong provider metrics and client retention -Work as a self-directed individual contributor while contributing positively within a virtual team -Provide solution-based feedback to the technology team to optimize the client and provider experience Show less

  • Plantspired, LLC Plant-based Nutrition and Healthy Lifestyle Coaching
    • Founder and Wellness Coach
      • Feb 2018 - Present

      You deserve to live well! I support you in developing the mindset and habits that support your healthiest self. I coach clients ready to embrace a positive and playful attitude related to nutrition, sleep, movement, time management, and stress reduction. Together, we uncover simple shifts to help you build the lifestyle you crave in a way that feels right to you. You deserve to live well! I support you in developing the mindset and habits that support your healthiest self. I coach clients ready to embrace a positive and playful attitude related to nutrition, sleep, movement, time management, and stress reduction. Together, we uncover simple shifts to help you build the lifestyle you crave in a way that feels right to you.

Education

  • University of Saint Joseph
    2000 - 2003
  • Certifications and Training
  • University of Connecticut
    Bachelors and Masters, Natural Resources and Conservation

Community

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