Baz Moffat
Chief Executive Officer at The Well HQ- Claim this Profile
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Bio
Louise Engel
I've done a couple of endurance events with Baz (50k anyone??) and cannot recommend her enough. Baz takes a holistic, practical approach to training and produces programmes which are tough, get you in great form but fit around 'real life'. Under Baz's guidance I've also knocked 6 minutes off my half marathon PB, no mean feat for a non runner! Baz understands we are not all gym bunnies, is extremely motivating and quickly works out what makes you tick. Sign up!
LinkedIn User
I loved working with Baz. When I started training with her, I was unfit and slightly scared about getting back into a fitness regime. Although Baz herself is super fit, she never once made me feel intimidated in fact I found Baz to be incredibly motivating and supportive (as well as putting me through my paces!). I also found her approach innovative - rooted in real science and practical - no gimmicks, no swiss balls or crazy fads. I saw and felt the results quickly and really felt the difference when I went skiing 3 months after starting with Baz, both my strength and flexibility has significantly improved. In short, I can't recommend her highly enough. Becky McBride
Louise Engel
I've done a couple of endurance events with Baz (50k anyone??) and cannot recommend her enough. Baz takes a holistic, practical approach to training and produces programmes which are tough, get you in great form but fit around 'real life'. Under Baz's guidance I've also knocked 6 minutes off my half marathon PB, no mean feat for a non runner! Baz understands we are not all gym bunnies, is extremely motivating and quickly works out what makes you tick. Sign up!
LinkedIn User
I loved working with Baz. When I started training with her, I was unfit and slightly scared about getting back into a fitness regime. Although Baz herself is super fit, she never once made me feel intimidated in fact I found Baz to be incredibly motivating and supportive (as well as putting me through my paces!). I also found her approach innovative - rooted in real science and practical - no gimmicks, no swiss balls or crazy fads. I saw and felt the results quickly and really felt the difference when I went skiing 3 months after starting with Baz, both my strength and flexibility has significantly improved. In short, I can't recommend her highly enough. Becky McBride
Louise Engel
I've done a couple of endurance events with Baz (50k anyone??) and cannot recommend her enough. Baz takes a holistic, practical approach to training and produces programmes which are tough, get you in great form but fit around 'real life'. Under Baz's guidance I've also knocked 6 minutes off my half marathon PB, no mean feat for a non runner! Baz understands we are not all gym bunnies, is extremely motivating and quickly works out what makes you tick. Sign up!
LinkedIn User
I loved working with Baz. When I started training with her, I was unfit and slightly scared about getting back into a fitness regime. Although Baz herself is super fit, she never once made me feel intimidated in fact I found Baz to be incredibly motivating and supportive (as well as putting me through my paces!). I also found her approach innovative - rooted in real science and practical - no gimmicks, no swiss balls or crazy fads. I saw and felt the results quickly and really felt the difference when I went skiing 3 months after starting with Baz, both my strength and flexibility has significantly improved. In short, I can't recommend her highly enough. Becky McBride
Louise Engel
I've done a couple of endurance events with Baz (50k anyone??) and cannot recommend her enough. Baz takes a holistic, practical approach to training and produces programmes which are tough, get you in great form but fit around 'real life'. Under Baz's guidance I've also knocked 6 minutes off my half marathon PB, no mean feat for a non runner! Baz understands we are not all gym bunnies, is extremely motivating and quickly works out what makes you tick. Sign up!
LinkedIn User
I loved working with Baz. When I started training with her, I was unfit and slightly scared about getting back into a fitness regime. Although Baz herself is super fit, she never once made me feel intimidated in fact I found Baz to be incredibly motivating and supportive (as well as putting me through my paces!). I also found her approach innovative - rooted in real science and practical - no gimmicks, no swiss balls or crazy fads. I saw and felt the results quickly and really felt the difference when I went skiing 3 months after starting with Baz, both my strength and flexibility has significantly improved. In short, I can't recommend her highly enough. Becky McBride
Credentials
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Holistic Core Restore Master Trainer
Burrell Education -
Personal Training Qualification: Level 3
Premier Global NASM -
Pre and Post Natal Exercise Trainer
Burrell Education
Experience
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The Well HQ
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Wellness and Fitness Services
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1 - 100 Employee
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Chief Executive Officer
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Sep 2022 - Present
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Co-Founder
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Jan 2021 - Present
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Baz Moffat: Strong to the Core
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United Kingdom
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Wellness and Fitness Services
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Women's Holistic Health & Fitness Coach
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2016 - Jan 2021
I’m a passionate women’s health and fitness coach, specialising in the areas of pelvic floor, core, nutrition and women’s wellness. My holistic approach focuses on prenatal, postnatal, perimenopausal and menopausal women with one common goal – to help women move freely. With over 20 years’ experience in the health and fitness sector, I’ve combined all my knowledge and experience to deliver empowering fitness classes, educational workshops and motivational talks – giving women the tools to embrace life. Show less
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Point2Fitness
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London, United Kingdom
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Personal Trainer, Fitness Expert & Endurance Coach
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Jan 2009 - 2016
I founded Point2 Fitness to motivate and inspire people to get and stay active. My dream is to become the go to person for pragmatic, no-nonsense health and fitness advice and get as many people as possible moving, active and inspired about health and fitness. How Can I Help You? - Fitness Expert - Events Training - Personal Trainer Fitness Expert A health and fitness consultancy service for businesses and organisations who require scientifically grounded knowledge and experience from a health, fitness and performance expert. Events Training For Individuals, Teams and Business taking part in endurance challenges. I prepare training programmes, nutritional strategies, logistical planning, training days and team building. Personal Training One to One personal training in Putney and the City. I'll motivate you to achieve more then is possible on your own and provide you with all the support and expertise you need to achieve your goals. Show less
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British Rowing
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United Kingdom
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Spectator Sports
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100 - 200 Employee
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GB Women's 8
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Oct 2005 - Jul 2008
I was a member of the Great British Rowing Team for three years, winning a bronze medal at the World Rowing Championships in 2007 and numerous World Cup medals. I was part of a world class team of sports coaches and support staff, who produced the best rowing team in the world - this is an experience that has shaped my approach to business and training. I was a member of the Great British Rowing Team for three years, winning a bronze medal at the World Rowing Championships in 2007 and numerous World Cup medals. I was part of a world class team of sports coaches and support staff, who produced the best rowing team in the world - this is an experience that has shaped my approach to business and training.
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Education
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2002 - 2003
University of Bristol
MSc, Health and Exercise Science -
1996 - 1999
The University of Birmingham
Bachelor of Science (BSc), Sports Science
Community
