Anthony Lynch
CEO & Co-Founder at The WellFit Method- Claim this Profile
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Topline Score
Bio
Colm O'Buachalla
I have worked with Ant over the past 10 years and it has changed my fitness, shape and mindset. Ant has a unique way and approach and tailors each programme to deliver the results you strive for. Ant doesn’t mince his words and when you need the motivation to keep working towards your goal he delivers! I have found Ant to be the best in the business and recommend him to my friends.
Tadhg Harrington
I have known Ant Lynch for over 20 years and you will not find a more motivated personal trainer. He genuinely cares that you reach your health goals in life. From fitness protocols to the science of nutrition, Ant is the industry benchmark. I am living proof of his expertise. Do the work and you will not fail with Ant by your side.
Colm O'Buachalla
I have worked with Ant over the past 10 years and it has changed my fitness, shape and mindset. Ant has a unique way and approach and tailors each programme to deliver the results you strive for. Ant doesn’t mince his words and when you need the motivation to keep working towards your goal he delivers! I have found Ant to be the best in the business and recommend him to my friends.
Tadhg Harrington
I have known Ant Lynch for over 20 years and you will not find a more motivated personal trainer. He genuinely cares that you reach your health goals in life. From fitness protocols to the science of nutrition, Ant is the industry benchmark. I am living proof of his expertise. Do the work and you will not fail with Ant by your side.
Colm O'Buachalla
I have worked with Ant over the past 10 years and it has changed my fitness, shape and mindset. Ant has a unique way and approach and tailors each programme to deliver the results you strive for. Ant doesn’t mince his words and when you need the motivation to keep working towards your goal he delivers! I have found Ant to be the best in the business and recommend him to my friends.
Tadhg Harrington
I have known Ant Lynch for over 20 years and you will not find a more motivated personal trainer. He genuinely cares that you reach your health goals in life. From fitness protocols to the science of nutrition, Ant is the industry benchmark. I am living proof of his expertise. Do the work and you will not fail with Ant by your side.
Colm O'Buachalla
I have worked with Ant over the past 10 years and it has changed my fitness, shape and mindset. Ant has a unique way and approach and tailors each programme to deliver the results you strive for. Ant doesn’t mince his words and when you need the motivation to keep working towards your goal he delivers! I have found Ant to be the best in the business and recommend him to my friends.
Tadhg Harrington
I have known Ant Lynch for over 20 years and you will not find a more motivated personal trainer. He genuinely cares that you reach your health goals in life. From fitness protocols to the science of nutrition, Ant is the industry benchmark. I am living proof of his expertise. Do the work and you will not fail with Ant by your side.
Credentials
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Certified Stress Management Coach
The Spencer Institute|NESTAApr, 2021- Sep, 2024 -
Certified Sleep Science Coach
The Spencer Institute|NESTAFeb, 2021- Sep, 2024 -
Mindfulness Diploma
Centre of ExcellenceMay, 2020- Sep, 2024 -
Level 3 Diploma in Sports Massage Therapy
YMCA AwardsAug, 2019- Sep, 2024 -
Certified Animal Flow Instructor
Global Bodyweight TrainingMar, 2017- Sep, 2024 -
QNUK Level 3 Award in Assessing Vocationally Related Achievement (QCF)
CB Consultancy & TrainingDec, 2015- Sep, 2024 -
HABC Level 3 Award in Preparing to Teach in the Lifelong Learning Sector (QCF)
HIGHFIELD AWARDING BODY FOR COMPLIANCE LIMITEDSep, 2014- Sep, 2024 -
Instructor Essential Course
Stages Indoor CyclingNov, 2012- Sep, 2024 -
Freemotion Master Coach
Freemotion Fitness - A Division of ICON Health & FitnessJan, 2012- Sep, 2024 -
Agatsu Kettlebell Instructor Certification
AgatsuMar, 2011- Sep, 2024 -
The National Certificate in Exercise & Fitness Instruction
National Certificate In Exercise and FitnessOct, 2005- Sep, 2024 -
Strength and Sports Conditioning Specialist
Poliquin International Certification Program
Experience
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The WellFit Method
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Ireland
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Wellness and Fitness Services
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1 - 100 Employee
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CEO & Co-Founder
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Mar 2020 - Present
The WellFit Method™ is a personalised body and lifestyle transformation programme designed to help busy professionals make practical and sustainable lifestyle changes. Whether you are looking to lose fat, tone up or get stronger, everything is tailored to your fitness abilities, taste buds, dietary restrictions and time limitations. As well as taking care of your body, the WellFit Method teaches you how to create habits to improve your sleep, manage stress and quieten your mind, for a full lifestyle transformation. Our certified coaches are with you every step of the way to keep you accountable, motivated and on track to achieving your goals. - Body & Lifestyle Transformation Coach - Online Personal Training - Workplace Wellbeing Consultant - Wellness Retreat Coordinator for Executives & Leaders Show less
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Co-Founder
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Jun 2018 - Present
Our luxury health and fitness retreats are the perfect blend of activity and relaxation, so why not take some time out to focus on your health and wellbeing. Our WellFit escapes offer all the motivation and encouragement needed to kick start a new healthier lifestyle or enjoy some much needed you time. All fitness levels are catered for and no workout or day is ever the same. Our escapes are run both at home and abroad and range from overnight to a full week long. No matter the duration you will leave more refreshed, reenergised and refocused, ready to take on your World. Show less
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Edufit
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Netherlands
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Professional Training and Coaching
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1 - 100 Employee
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CEO
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Aug 2016 - Present
Edufit is an innovative online learning platform with beautifully crafted interactive video at the heart of its content. The eLearning system allows training institutes and personal trainers to expand the reach of their services to a wider audience. A range of accredited courses drive an additional revenue stream and bespoke courses can be created and added to your platform. Edufit is an innovative online learning platform with beautifully crafted interactive video at the heart of its content. The eLearning system allows training institutes and personal trainers to expand the reach of their services to a wider audience. A range of accredited courses drive an additional revenue stream and bespoke courses can be created and added to your platform.
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BodyHoliday, Saint Lucia
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Hospitality
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1 - 100 Employee
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Personal Trainer & Wellness Coach
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Mar 2015 - Present
The Body Holiday is an award-winning all inclusive wellness holiday resort in St Lucia. I was originally contracted to train and certify the fitness staff of the resort, but this turned into a much longer partnership. Each year I am brought back to upskill the staff and also as a guest presenter for the hotel guests. This involves creating a class schedule for the duration of the stay and hosting classes ranging from guided meditation, animal flow, indoor cycling and beach bootcamp. While I'm there I also provide 1 to 1 coaching sessions for the international guests. Show less
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Co-Founder
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Dec 2008 - Sep 2015
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Community
