Experience

Razor Performance
• United Kingdom
• Health and Human Services
• 1 - 100 Employee
• Head Coach at Razor Performance

  • Feb 2023 - Present


Pure Sports Medicine

• United Kingdom
• Wellness and Fitness Services
• 100 - 200 Employee

• Consultant Strength And Conditioning Coach

  • Feb 2023 - Present

• Head of Strength and Conditioning

  • Aug 2019 - Feb 2023


Rosslyn Park RFC
• Head of Strength and Conditioning

  • Jun 2016 - Mar 2018
• Personal trainer

  • Dec 2008 - Mar 2018

  My new business started in October 2011, Razor performance caters for all personal training needs in the west London Area. My new business started in October 2011, Razor performance caters for all personal training needs in the west London Area.



Merchant Taylors'​ School, Northwood

• United Kingdom
• Primary and Secondary Education

• Casual coach

  • Sep 2017 - Dec 2017

  Working with the under 16’s rugby team twice a week. Working with the under 16’s rugby team twice a week.


Ealing Trailfinders Rugby Club
• United Kingdom
• Spectator Sports
• 100 - 200 Employee
• Player/ Decence coach/ Assistant Strength and Conditioning coach

  • Jun 2014 - Jun 2016


Moseley Rugby and Mylife Personal Training

• Semi professional rugby player and Personal Trainer

  • Aug 2008 - Aug 2012

  Semi professional rugby player, playing in the Championship for Moseley RFC. In the time I spend away from rugby I transfer the skills that I have learnt from being a top level athlete to helping others with their personal health and fitness goals in Bristol city centre. Semi professional rugby player, playing in the Championship for Moseley RFC. In the time I spend away from rugby I transfer the skills that I have learnt from being a top level athlete to helping others with their personal health and fitness goals in Bristol city centre.



Moseley RFC

• Inside Centre

  • Aug 2008 - Aug 2012

  Employed as a semi-professional Rugby Player in National Division 1. Training twice a week (evenings) with a game each weekend. Responsibilities included warm up sessions, cool down sessions and contributing to fitness and training programmes for specific positions. Also practising as an informal Sports Masseuse. Employed as a semi-professional Rugby Player in National Division 1. Training twice a week (evenings) with a game each weekend. Responsibilities included warm up sessions, cool down sessions and contributing to fitness and training programmes for specific positions. Also practising as an informal Sports Masseuse.



Newbury RFC

• Inside Centre

  • Sep 2007 - Aug 2008

  Rugby Player in National Division 1. Training 5 days a week with a game each weekend. Responsibilities included captaining the defence and playing a vital role in Backs moves and team strategy. Regular 1st team starter Rugby Player in National Division 1. Training 5 days a week with a game each weekend. Responsibilities included captaining the defence and playing a vital role in Backs moves and team strategy. Regular 1st team starter



Bristol RFC, Memorial Stadium

• Inside Centre

  • Sep 2005 - Aug 2007

  Rugby Player in the Premiership. Training 5 days a week with a game each weekend. 5 1st team appearances Responsibilities included captaining the second 15. Rugby Player in the Premiership. Training 5 days a week with a game each weekend. 5 1st team appearances Responsibilities included captaining the second 15.



Premiership

• United Kingdom
• Spectator Sports
• 1 - 100 Employee

• Inside Centre

  • Sep 2001 - Aug 2005

  Rugby Player in the Premiership. Training 5 days a week with a game each weekend. 16 1st team appearances, numerous 2nd team appearances Played in the Middlesex Sevens in 2003 & 2004 Rugby Player in the Premiership. Training 5 days a week with a game each weekend. 16 1st team appearances, numerous 2nd team appearances Played in the Middlesex Sevens in 2003 & 2004


Bristol Rugby Club
• United Kingdom
• Wellness and Fitness Services
• 1 - 100 Employee
• Full time professional rugby player.

  • Sep 2001 - Aug 2003


Employed by Smiths Nurseries Garden Centre

• Sales Advisor

  • Jan 2001 - May 2002

  Ensured the smooth running of the business on a day to day basis and had constant exposure to the customer interface. This developed my communication and organisational skills. It also gave me an insight into dealing and working with very different people. Ensured the smooth running of the business on a day to day basis and had constant exposure to the customer interface. This developed my communication and organisational skills. It also gave me an insight into dealing and working with very different people.