Experience

Level 10 Fitness Inc

• Canada
• Wellness and Fitness Services
• 1 - 100 Employee

• Strength Coach

  • May 2012 - Present

  Conduct workouts in a group setting, bringing the clients through a series of warmup/activation exercises, instructing major lifts including Olympic and Power lifts, and critiquing/encouraging throughout the session. Conduct workouts in a group setting, bringing the clients through a series of warmup/activation exercises, instructing major lifts including Olympic and Power lifts, and critiquing/encouraging throughout the session.



Prime Athletes

• United States
• Spectator Sports
• 1 - 100 Employee

• Strength Training/Volleyball Coach

  • Jan 2012 - Present



Equinox

• United States
• Health, Wellness & Fitness
• 700 & Above Employee

• Personal Trainer

  • Nov 2011 - May 2012

  I prescribed workout regimins to my clients, followed and charted their progress, scheduled appointments, and worked alongside them to reach their fitness goals. I prescribed workout regimins to my clients, followed and charted their progress, scheduled appointments, and worked alongside them to reach their fitness goals.



Velocity Sports Performance

• Spectator Sports
• 100 - 200 Employee

• Intern

  • May 2011 - Aug 2011

  Taught classes focused on acceleration/deceleration, multi-directional movement, and running mechanics. I instructed strength sessions and conditioning sessions, and informed clients on prevention of injuries by conducting extensive warmups, including SMR, muscular and neural activation exercises and stretches. Taught classes focused on acceleration/deceleration, multi-directional movement, and running mechanics. I instructed strength sessions and conditioning sessions, and informed clients on prevention of injuries by conducting extensive warmups, including SMR, muscular and neural activation exercises and stretches.