Strength And Conditioning Coach

• Jun 2023 - Present

•Develop strength and conditioning curriculum for youth soccer players •Execute player assessments and maintain data logs •Coach and implement proper training techniques •Develop at-home materials to supplement the training regimen •Develop strength and conditioning curriculum for youth soccer players •Execute player assessments and maintain data logs •Coach and implement proper training techniques •Develop at-home materials to supplement the training regimen

Flexologist

• Feb 2023 - Present

•Create and implement customized mobility programs •Administer and interpret MAPS (overhead squat) assessment •Education and demonstration of self-myofascial release (SMR) techniques •Gather key information and relay in notes to allow for periodization •Scheduling and confirmation of appointments •Create and implement customized mobility programs •Administer and interpret MAPS (overhead squat) assessment •Education and demonstration of self-myofascial release (SMR) techniques •Gather key information and relay in notes to allow for periodization •Scheduling and confirmation of appointments

• Jan 2021 - Aug 2022

• Administer body composition & metabolic testing• Conduct various research appointments & data collection• Input statistical data & assist in analyses • Assist in human subject compliance • Scheduling and confirmation of appointments

• Jan 2022 - Apr 2022

• Monitored athlete technique and form• Explained and demonstrated exercises and workout formatting• Designed and administered warm-up protocols • Spotted athletes as needed

Sales Associate

• Dec 2020 - Dec 2021

• Increased memberships within the studio • Explained the concept and benefits of Orangetheory Fitness • Motivated members via consistent outreach and recognition tactics • Ensured studio cleanliness • Increased memberships within the studio • Explained the concept and benefits of Orangetheory Fitness • Motivated members via consistent outreach and recognition tactics • Ensured studio cleanliness

Operations Associate

• Aug 2020 - Nov 2020

• Operated POS system • Encouraged customers to join the loyalty program and apply for a store credit card • Accepted, sorted, and packaged Amazon returns • Operated POS system • Encouraged customers to join the loyalty program and apply for a store credit card • Accepted, sorted, and packaged Amazon returns

Intern

• Jan 2020 - Apr 2020

• Shadowed Exercise Physiologists who specialize in corrective exercise • Administered movement screenings via Functional Movement Systems • Created and managed an Excel document to monitor client accountability • Shadowed Exercise Physiologists who specialize in corrective exercise • Administered movement screenings via Functional Movement Systems • Created and managed an Excel document to monitor client accountability

Summer Camp Counselor

• May 2019 - Aug 2019

• Organized and administered educational activities • Generated team building • Resolved conflict between children • Supervised and monitored safety of children • Organized and administered educational activities • Generated team building • Resolved conflict between children • Supervised and monitored safety of children