Experience

St. Elizabeth’s Medical Center

• United States
• Hospitals and Health Care
• 200 - 300 Employee

• Clinical Exercise Physiologist

  • Jul 2020 - Present

  Wabasha, Minnesota, United States



Anytime Fitness

• United States
• Health, Wellness & Fitness
• 700 & Above Employee

• Personal Trainer & Health Coach

  • Feb 2018 - May 2019

  Eagan, MN - Oversee the performance metrics of the training program such as: revenue updates, past dues, ‘lost’ members/clients, and frozen accounts - Manage and develop training staff professionally and personally - Deliver 45 minute dynamic, intense, and motivated training sessions to my clients using gym equipment and/or relative body weight - Train a large number of clients per week at an individualized and appropriate level - Developing meaningful, lasting relationships with clients… Show more - Oversee the performance metrics of the training program such as: revenue updates, past dues, ‘lost’ members/clients, and frozen accounts - Manage and develop training staff professionally and personally - Deliver 45 minute dynamic, intense, and motivated training sessions to my clients using gym equipment and/or relative body weight - Train a large number of clients per week at an individualized and appropriate level - Developing meaningful, lasting relationships with clients - Providing exceptional customer service to all members and clients - Maintaining strong grasp of motivational principles; continuing to improve personal growth through educational materials such as books, podcasts, and Continuing Education Credits - Creating fitness audits for gym and included equipment - Guide my virtual clients through the process of making small changes that lead to healthier, long lasting, lifestyle habits Show less



Performance Athletix

• United States
• Spectator Sports
• 1 - 100 Employee

• Performance Enhancement Specialist

  • Sep 2017 - Dec 2017

  Eden Prairie, MN At PA, I helped support, motivate, and educate professional, semiprofessional and elite athletes during training. As an intern, I reviewed heart rate variability data in real time and from a myriad of sources provided by Ted Johnson. I helped input, manage, and analyze quantitative data for the facility’s database and for athlete’s profile. I was involved in the process of developing a model that accounts for weight, experience and difficulty of workout to develop a score which determines… Show more At PA, I helped support, motivate, and educate professional, semiprofessional and elite athletes during training. As an intern, I reviewed heart rate variability data in real time and from a myriad of sources provided by Ted Johnson. I helped input, manage, and analyze quantitative data for the facility’s database and for athlete’s profile. I was involved in the process of developing a model that accounts for weight, experience and difficulty of workout to develop a score which determines whether an athlete is ready to graduate to next level. I also worked on creating data visualizations for said quantitative data. I participated in weekly performance reviews with specific athlete or group, helping with program design/strength training/performance training setup to maximize efficiency/safety. Lastly, I provided nutrition, supplement, and lifestyle modifications to reduce health risk and maximize performance. Show less



University of Wisconsin-La Crosse

• United States
• Higher Education
• 700 & Above Employee

• Research Assistant Internship

  • Sep 2016 - May 2017

  I assisted with data collection, laboratory analysis, and subject recruitment for athletes in a resting metabolic research project.

• Sports Performance Intern

  • Sep 2016 - May 2017

  La Crosse, WI I provided nutritional supplements to various athletes for weight gain, loss, management, and recovery. I monitored the weight room to instruct athletes in body bio-mechanics, while assisting with equipment usage and safety.



YMCA of the USA (National Resource Office)

• United States
• Non-profit Organizations
• 700 & Above Employee

• Wellness Center Attendant

  • Aug 2011 - 2016



Mayo Health Systems

• Dietary Assistant

  • Feb 2014 - Nov 2014

  La Crosse, Wisconsin Area Provided patient interaction in assisting with meal design according to their dietary restrictions/limitations; prepared meal designs under supervision of registered dietitians; and applied knowledge of specialized dietary restrictions.