Manager and Head Coach

• Mar 2020 - Present

Small Business Owner

• Jul 2017 - Present

Social Media Manager

• Aug 2017 - Present

Managing all social media channels in line with the commercial plan and social content roadmap. Creating and curating exciting and relevant content that increases brand awareness and positions Dark in the fitness apparel market. Create content relevant to content pillars. Developing strategic initiatives in order to improve the performance of channel specific KPI’s. Developing strategies and execute initiatives in order to grow the audience of the social media channels and website. Show less

Sponored Athlete

• Feb 2015 - Present

Sponsored for the sport of Crossfit. Currently ranked in the top 10 in South Africa Sponsored for the sport of Crossfit. Currently ranked in the top 10 in South Africa

Personal Coach

• Apr 2020 - Nov 2020

As a personal coach I was required to interact daily with all my clients, monitoring progress and making any changes they needed to their training program whilst going through their 10 week journey. As a personal coach I was required to interact daily with all my clients, monitoring progress and making any changes they needed to their training program whilst going through their 10 week journey.

Coach

• Aug 2013 - Jun 2017

Member of the coaching team and co-owner at Crossfit False Bay, an affiliated Crossfit training facility. Member of the coaching team and co-owner at Crossfit False Bay, an affiliated Crossfit training facility.

Independant Consultant

• May 2017 - May 2017

I was employed as an independent consultant to advise on the shooting of the Mens Training Apparel shoot. My role required guidance for the movements, practicality and relatability of the shoot for the social media and advertising platforms. I was employed as an independent consultant to advise on the shooting of the Mens Training Apparel shoot. My role required guidance for the movements, practicality and relatability of the shoot for the social media and advertising platforms.

Radio Presenter

• Apr 2015 - Aug 2016

Member of the Rude Interlude show team on 2Oceansvibe Radio. Member of the Rude Interlude show team on 2Oceansvibe Radio.

Sponsored Athlete

• Mar 2013 - Jan 2015

Cipla Nutrition sponsored me as a Crossfit Athlete. Cipla Nutrition sponsored me as a Crossfit Athlete.

Personal Trainer

• Aug 2012 - Jul 2013

Personal Trainer to a variety of clientele from young students to elderly folk. Worked under Derek Hieberg who specializes in rugby-specific conditioning, for three months. Personal Trainer to a variety of clientele from young students to elderly folk. Worked under Derek Hieberg who specializes in rugby-specific conditioning, for three months.

Full time MSc student

• Apr 2010 - Feb 2013

Assessment of shark catch by pelagic longline vessels in the South West Indian Ocean. Assessment of shark catch by pelagic longline vessels in the South West Indian Ocean.