Experience

Competition Climbing Canada (CEC)

• Spectator Sports
• 1 - 100 Employee

• High Performance Committee - Member

  • May 2021 - Present

  -Creating, reviewing and revising the High Performance Program for climbing with the goal of improving results at international events - Supporting HP athletes in all aspects of their performance - Researching and analyzing current data to support HP initiatives - Supporting other initiatives as requested by the CEC board of directors -Creating, reviewing and revising the High Performance Program for climbing with the goal of improving results at international events - Supporting HP athletes in all aspects of their performance - Researching and analyzing current data to support HP initiatives - Supporting other initiatives as requested by the CEC board of directors



Impulse Kinesiology

• Canada
• Wellness and Fitness Services

• Founder

  • Jan 2021 - Present

  I test, collect and interpret performance metrics data on rock climbing athletes and integrate this information into practical exercise protocols to improve performance. As competition and outdoor performance climbing continues to rapidly evolve, we aim to be on the cutting edge of providing athletes, coaches and organizations solutions and strategies to maximize performance outcomes. I also specialize in rehabilitation and recovery from rock climbing musculoskeletal injuries. The physical demands of rock climbing are unique from other sports and require in-depth knowledge of how these injuries affect athletes.



Fleming Fitness Inc

• Canada
• Health, Wellness & Fitness
• 1 - 100 Employee

• Registered Kinesiologist

  • Dec 2020 - Present



Pro Physio & Sport Medicine Centres

• Canada
• Hospitals and Health Care
• 1 - 100 Employee

• Physiotherapy and Exercise Assistant

  • Jul 2020 - Dec 2020

  Create rehabilitation programs for musculoskeletal injuries and disorders such as: - Acute Injuries - Chronic Injuries - LBP & Sciatica - Concussions Work with MVA and WSIB patients Use of modalities such as Ultrasound, IMS, Cupping, Shockwave Therapy, Gua Sha Therapy, STEM & TENS machines Create rehabilitation programs for musculoskeletal injuries and disorders such as: - Acute Injuries - Chronic Injuries - LBP & Sciatica - Concussions Work with MVA and WSIB patients Use of modalities such as Ultrasound, IMS, Cupping, Shockwave Therapy, Gua Sha Therapy, STEM & TENS machines



University of Ottawa

• Canada
• Higher Education
• 700 & Above Employee

• Senior Sports Performance Coach

  • Apr 2016 - Sep 2019

  Create linear and non-linear exercise programs specific to the sports physiological demands Apply evidence based exercise science protocols for improved performance Apply evidence based motor learning protocols, feedback schedules and practice schedules Regularly perform exercise testing and functional movement screenings of varsity athletes Lead and supervise exercise sessions for entire varsity teams Supervise and mentor interns from the Human Kinetics programs at the University of Ottawa Maintain communication with head coaches, athletic therapists and other team members



Next Gen Football

• Kanata, Ontario

• Head Strength and Conditioning Coach

  • Jan 2018 - Jan 2019

  Oversee entire strength and conditioning operation including personnel management and athletic programming Develop training programs tailored to the athlete’s specific needs for specific events and periods of athletic seasons Train CFL, CJFL, OUA and OPFL athletes Prepare OUA athletes for profession combines Run team S&C sessions for a variety of team sports Work with athletes of all ages and levels Conduct fitness assessments and movement screens Oversee entire strength and conditioning operation including personnel management and athletic programming Develop training programs tailored to the athlete’s specific needs for specific events and periods of athletic seasons Train CFL, CJFL, OUA and OPFL athletes Prepare OUA athletes for profession combines Run team S&C sessions for a variety of team sports Work with athletes of all ages and levels Conduct fitness assessments and movement screens



Human 2.0

• Ottawa, Ontario

• Sports Performance Coach

  • Aug 2017 - Dec 2017

  - Coach general public fitness classes - Program and lead team sessions for the Ottawa Jr. Senators - Coach general public fitness classes - Program and lead team sessions for the Ottawa Jr. Senators



Ottawa Sooners Football Club

• Athletic Trainer

  • Apr 2017 - Aug 2017

  - Handle athlete's sensitive medical information - Prepare EAP and enforce SCAT5 protocol for concussion testing - Tape athletes prior to games or practices - Help players recover from minor injuries by applying principles of rehabilitation - Handle athlete's sensitive medical information - Prepare EAP and enforce SCAT5 protocol for concussion testing - Tape athletes prior to games or practices - Help players recover from minor injuries by applying principles of rehabilitation



Greco Lean and Fit

• Personal Trainer

  • Apr 2016 - Jul 2017