Abraham Armas, M.Sc, CSCS
Strength & Conditioning Coach at Armas Strength and Conditioning- Claim this Profile
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Bio
Credentials
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Certified Strength and Conditioning Specialist (CSCS)
National Strength and Conditioning Association (NSCA)
Experience
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Armas Strength and Conditioning
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Wellness and Fitness Services
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1 - 100 Employee
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Strength & Conditioning Coach
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Mar 2020 - Present
Head and owner of Armas S&C. Head and owner of Armas S&C.
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DFEETERS SOCCER CLUB
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United States
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Spectator Sports
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Strength And Conditioning Coach
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Aug 2020 - Present
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EXOS
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Lebanon
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Holding Companies
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1 - 100 Employee
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Performance Specialist
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Oct 2019 - Sep 2021
• Train, condition, and coach youth and high school athletes from a variety of sports and the general population • Construct warm-up, plyometrics, movement, lifting program, and coach recovering athletes post-physical therapy • Perform all aspects of battery testing on athletes • Screen new athletes through the Functional Movement Screen (FMS) to identify muscle asymmetries, tightness, weakness and other risk factors for injury • Train, condition, and coach youth and high school athletes from a variety of sports and the general population • Construct warm-up, plyometrics, movement, lifting program, and coach recovering athletes post-physical therapy • Perform all aspects of battery testing on athletes • Screen new athletes through the Functional Movement Screen (FMS) to identify muscle asymmetries, tightness, weakness and other risk factors for injury
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GYMGUYZ
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United States
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Wellness and Fitness Services
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1 - 100 Employee
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Personal Trainer/Coach
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Sep 2018 - Aug 2019
• Conduct comprehensive fitness assessment of prospective clients • Design effective exercise sessions that provide optimum results • Effectively manage appointments and schedule • Conduct comprehensive fitness assessment of prospective clients • Design effective exercise sessions that provide optimum results • Effectively manage appointments and schedule
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Performance Specialist
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May 2019 - Jun 2019
• Full time (temp) adult, high school, youth soccer team, and the semi-professional soccer team performance specialist
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Performance Specialist
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Apr 2019 - May 2019
• Full time (Temp) adult, youth, high school, and elite level athletes performance specialist
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Performance Specialist Intern and Volunteer
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Jan 2018 - Apr 2019
• Assist in training, conditioning, and coaching youth and high school athletes from a variety of sports• Construct warm-up, plyometrics, movement, lifting program, and coach recovering athletes post physical therapy• Support and assist performance coaches with all aspects of battery testing on athletes• Screen new athletes through the Functional Movement Screen (FMS) to identify muscle asymmetries, tightness, weakness and other risk factors for injury• Assist with maintenance of facility Show less
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Michael Johnson Performance
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United States
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Spectator Sports
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1 - 100 Employee
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Performance Specialist
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Dec 2018 - Apr 2019
• Lead training, conditioning, and coaching large groups of youth and high school for Arete Volleyball Club • Coach and motivate over 200 volleyball athletes through warm-up, plyometrics, and lift from a variety of ages (11-17yo) • Lead training, conditioning, and coaching large groups of youth and high school for Arete Volleyball Club • Coach and motivate over 200 volleyball athletes through warm-up, plyometrics, and lift from a variety of ages (11-17yo)
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Seasonal Performance Specialist
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May 2018 - Aug 2018
• Assist in large group training and planning for all off-site logistics • Assist in motivating middle school and high school athletes to perform up to their potential • Assist in assessments/testing for all off-site athletes • Assist with maintenance of the facility • Assist in large group training and planning for all off-site logistics • Assist in motivating middle school and high school athletes to perform up to their potential • Assist in assessments/testing for all off-site athletes • Assist with maintenance of the facility
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Performance Specialist Intern
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Feb 2018 - May 2018
• Assist in training, conditioning, and coaching youth and high school basketball and volleyball teams • Support and assist performance coaches with all aspects of battery testing on athletes • Screen new athletes through the Functional Movement Screen (FMS) to identify muscle asymmetries, tightness, weakness and other risk factors for injury • Assist with maintenance of the facility • Assist in training, conditioning, and coaching youth and high school basketball and volleyball teams • Support and assist performance coaches with all aspects of battery testing on athletes • Screen new athletes through the Functional Movement Screen (FMS) to identify muscle asymmetries, tightness, weakness and other risk factors for injury • Assist with maintenance of the facility
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Performance Specialist Intern
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Aug 2017 - Dec 2017
• Assist with conditioning athletes from youth to professional • Assist physical therapists with recovering athlete's performance • Support and assist performance coaches with all aspects of battery testing on athletes • Screen new athletes through the Functional Movement Screen (FMS) to identify muscle asymmetries, tightness, weakness and other risk factors for injury • Assist with maintenance of the facility • Assist with conditioning athletes from youth to professional • Assist physical therapists with recovering athlete's performance • Support and assist performance coaches with all aspects of battery testing on athletes • Screen new athletes through the Functional Movement Screen (FMS) to identify muscle asymmetries, tightness, weakness and other risk factors for injury • Assist with maintenance of the facility
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Education
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2017 - 2019
Texas A&M University-Corpus Christi
Master's Degree, Kinesiology and Exercise Science -
2014 - 2016
West Texas A&M University
Bachelor of Applied Science - BASc, Kinesiology and Exercise Science
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