Leena Pennanen

Founder, CEO Center for Mindfulness, CFM Finland Oy, certified MBSR teacher trainer at Center for Mindfulness
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Contact Information
us****@****om
(386) 825-5501
Location
Helsinki Metropolitan Area, FI

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Experience

  • Center for Mindfulness
    • Finland
    • Professional Training and Coaching
    • 1 - 100 Employee
    • Founder, CEO Center for Mindfulness, CFM Finland Oy, certified MBSR teacher trainer
      • Jan 2003 - Present

      I brought and initiated mindfulness-based-stress-reduction (MBSR) to Finland starting 2003. I am currently collaborate in Brown University Mindfulness Center. Along these 20 years I have been training mindfulness courses, retreats, and workshops. I have my certification as MBSR -teacher trainer from University of Massachusetts and Brown University. My passion is to train skillful, professional mindfulness teachers CFM® and different groups and individuals from organizations - thousands of people by now. I was trained by professor Jon Kabat-Zinn and his team. Jon Kabat-Zinn developed Mindful Stress Release (MBSR) program in UMass. Center for Mindfulness Finland was invited to become a founding member of CommonGood-organization from University of Massachusetts Medical School and I am very proud of that. I also inviting many experienced international trainers using mindfulness to Finland. I have brought to Finland for example Hakomi- therapy, Mindful Self-Compassion as well the Search Inside of Yourself program. I have deepened my meditation skills in several retreats. The most resent was Insight Meditation, 28 days retreat in February 2016, California. Olen kouluttanut tuloksellisesti suomalaisia Mindfulness-MBSR -menetelmään lähes 20 vuoden ajan. Toin MBSR- ja MBCT-menetelmät Suomeen vuonna 2003. Olen Mindfulness MBSR-menetelmän kehittäjän professori Jon Kabat-Zinnin ja hänen tiiminsä kouluttama Mindfulness-kouluttaja. Olen kurssittanut jo yli 1000 henkilöä Mindfulness-MBSR ja -MBCT -menetelmiin, joista suuri osa on yritysten henkilöstöä sekä terveydenhuollon ammattilaisia. Koulutan ammattitaitoisia ja osaavia mindfulness-ohjaajia CFM®. • Mindfulness-MBSR yrityksille • Mindfulness –viikonloppukurssi • 8-viikon MBSR –kurssi • Mindfulness -peruskoulutus CFM® • Mindfulness -jatkokoulutus CFM® • Mindfulness tuki-ilta • Yksityistyistunnit www.mindfulness.fi Show less

  • Odenwald-Institute
    • MBSR-teacher trainer
      • Jan 2008 - Oct 2019

Education

  • Brown University
    Certified MBSR teacher trainer, Certification
    2019 -
  • Center for Mindfulness in Medicine, Health Care and Society, UMASS, University of Massachusetts
    Professional Training Retreat in MBSR, Dr Jon Kabat-Zinn, Dr Saki Santarelli, MBSR
    2005 - 2005
  • Spirit Rock Meditation Center
    Insight Meditation Retreat 28-days, G. Armstrong, J. Baraz, S. Armstrong, E Treat, B. Duran, M. Link
    2016 - 2016
  • Dr. Steven Hickman, Michelle Becker
    Mindful Self-Compassion, 5 day Intensive, MSC
    2016 - 2016
  • Search Inside Yourself Leadership Institute, Marc Lesser, Mark Coleman
    Searrch Inside Yourself Course, 2-day, NYC, USA, Search Inside Yourself
    2014 -
  • Florence Meleo-Meyer
    MBSR Supervision and consultation, MBSR
    2011 -
  • Melissa Blacker
    MBSR Supervision, MBSR
    2009 - 2011
  • Oxford Mindfulness Centre, Mark Williams, Thorsten Barnhofer
    Training retreat in Mindfulness Based Cognitive Therapy, 7-day, MBCT
    2010 - 2010
  • Center for Mindfulness in Medicine, Health Care and Society, UMASS, University of Massachusetts
    Summer Intensive Practicum in MBSR, 9-day, Melissa Blacker MA, Florence Meleo-Meyers MS, MA, MBSR
    2009 - 2009
  • Center for Mindfulness in Medicine, Health Care and Society, UMASS, University of Massachusetts
    Teacher Development Intensive (TDI), Melissa Blacker MA, Florence Meleo-Meyers MS, MA, MBSR
    2008 - 2008
  • European Association of Psychotherapy
    European Certificate of Psychotherapy (ECP)
  • Linda Lehrhaupt´s Institute, Germany
    Mindfulness-Based Stress Reduction teacher (MBSR)
    2002 - 2003
  • Hakomi Institute, Germany
    Hakomi® Interpersonal Training
    2001 - 2003
  • Berliner Yoga Zentrum, Germany
    Vini-Yoga teacher
    1999 - 2001
  • Hakomi Institute Faculty, Germany
    Hakomi® -body-psychotherapy therapist
    1999 - 2001
  • Berliner Yoga Zentrum, Germany
    Back training -teacher, How to maintain a healthy back
    1998 - 1998
  • European Yoga Union (Germany)
    Yoga teacher EYU
    1996 - 1998
  • Hessische Heilpraktiker Fachschule, Germany
    Heilpraktikerin (licenced healthcare professional), Healthcare, which is seeing a person as whole with his/hers body-mind-spirit -aspects
    1992 - 1994
  • University of Helsinki
    Master of Food Science
  • Center for Mindfulness in Medicine, Health Care and Society, UMASS, University of Massachusetts[
    Certified Mindfulness Based Stress ReductionTeacher
    2016 - 2016
  • Center for Mindfulness in Medicine, Health Care and Society, UMASS, University of Massachusetts
    Certified Mindfulness Based Stress Reduction Teacher MBSR
    2016 -
  • Search Inside Yourself Leadership Institute
    Engage-program, Mindfulness at work and corporate settings
    2016 -
  • Brown University
    Certified Mindfulness MBSR teacher trainer
    2019 -
  • University of Massachusetts Amherst

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