Special Education Paraprofessional

• Aug 2017 - Present

Personal Trainer

• Oct 2015 - Present

Personal Trainer, Group Fitness Instuctor

• Mar 2012 - Present

As a group fitness instructor it is my job to lead and motivate the class participants through exercises using proper form and alignment. It is my responsibility to make sure everyone is exercising safely and effectively, give corrections, and show modifications for each exercise. I currently teach a High Intensity Interval Training class (HIIT) and MOSSA branded Group Core class. As a personal trainer it is my responsibility to help people set and achieve fitness and health related goals. I plan and implement fitness routines specific to those goals, the client's needs, as well as their current fitness status.

Student

Research Assistant

• Jun 2015 - May 2016

Assist with the center's outreach and communication activities such as sending out the Center's newsletters on Constant Contact, data collection and analysis, keep the CPH-NEW website current and up to date using SDL Tridion, editing, social media, and planning. Assist with the center's outreach and communication activities such as sending out the Center's newsletters on Constant Contact, data collection and analysis, keep the CPH-NEW website current and up to date using SDL Tridion, editing, social media, and planning.

Intern

• Jan 2015 - May 2015

Interned at Winchester Hospital's outpatient clinic-- The Center for Healthy Living. Assisted with community outreach activities mainly focused on cancer prevention, ran free health screenings for members of the community (colon & oral, head, and neck cancer). Also helped plan and implement the employee fitness challenge as part of the workplace wellness program. Interned at Winchester Hospital's outpatient clinic-- The Center for Healthy Living. Assisted with community outreach activities mainly focused on cancer prevention, ran free health screenings for members of the community (colon & oral, head, and neck cancer). Also helped plan and implement the employee fitness challenge as part of the workplace wellness program.

Intern

• Sep 2014 - Dec 2014

Interned at Girls Inc. of greater Lowell during the Fall semester of my senior year of my undergrad at the University of Massachusetts Lowell. Myself, along with two other UML students were in charge of planning and implementing the organization's Healthy You! program, centered around engaging in physical activity, healthy eating habits, stress management, and building strong, meaningful relationships. Each week we set specific goals and objectives for the lessons and planned activities to help reach those goals.