Experience

Jim White Fitness & Nutrition Studios

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Registered Dietitian

  • Sep 2023 - Present

  Virginia Beach, Virginia, United States



Resilience Nutrition & Performance LLC

• Owner, Consultant Dietitian

  • Dec 2021 - Present

  •Owner of Resilience Nutrition & Performance LLC, a sports nutrition consulting business. •Offer virtual nutrition coaching, public speaking engagements, and team workshops focused on improving athletic performance through strategic nutrition interventions and individualized habit formation. •Partner with sports performance gyms, club teams, and NCAA collegiate teams to provide nutrition education.



Roanoke College

• United States
• Higher Education
• 500 - 600 Employee

• Adjunct Instructor

  • Jan 2023 - May 2023

  Taught semester long course within the Human Health and Performance curriculum at Roanoke College. This course provided an overview of all interrelated dimensions of wellness, with an emphasis on cardiovascular health, muscular strength and endurance, and nutrition.

• Assistant Women's Lacrosse Coach

  • Sep 2021 - May 2023

  Roanoke, Virginia, United States •Led team to two national rankings, #16 in 2023 and #24 in 2022, as recognized by IWLCA national rankings. •Assisted in guiding team to two consecutive NCAA appearances in 2023 and 2022, for the first time since 2009. •Produced ten All-ODAC players and five IWLCA All-Region players over the course of two seasons. •Led team to national defensive ranking with 7.15 goals against (10th in country) in 2022. •Served as team strength coach and dietitian, providing training plans and… Show more •Led team to two national rankings, #16 in 2023 and #24 in 2022, as recognized by IWLCA national rankings. •Assisted in guiding team to two consecutive NCAA appearances in 2023 and 2022, for the first time since 2009. •Produced ten All-ODAC players and five IWLCA All-Region players over the course of two seasons. •Led team to national defensive ranking with 7.15 goals against (10th in country) in 2022. •Served as team strength coach and dietitian, providing training plans and education to support athletic performance.



Carilion Clinic

• United States
• Hospitals and Health Care
• 700 & Above Employee

• Graduate Student

  • Oct 2020 - May 2021

  Roanoke, Virginia, United States Supervised Experiential Learning: Clinical Nutrition • Provided patient centered care for 5-10 patients per day using ADIME format (Assessment, Diagnosis, Intervention, Monitoring, Evaluation). • Documented on full nutrition care plan for daily patient case load in the electronic health record. • Combined medical nutrition therapy and motivational interviewing to counsel patients in the inpatient/outpatient with a variety of medical diagnoses. • Utilized nutrition informatics to… Show more Supervised Experiential Learning: Clinical Nutrition • Provided patient centered care for 5-10 patients per day using ADIME format (Assessment, Diagnosis, Intervention, Monitoring, Evaluation). • Documented on full nutrition care plan for daily patient case load in the electronic health record. • Combined medical nutrition therapy and motivational interviewing to counsel patients in the inpatient/outpatient with a variety of medical diagnoses. • Utilized nutrition informatics to conduct clinical research on the prevalence of hospital acquired malnutrition and associated health outcomes. • Collaborated with interdisciplinary care team members regarding nutrition support and goals of care. Nutrition Supervised Experiential Learning: Community Nutrition • Performed community needs assessment on underserved populations in Southwest Virginia. • Designed seasonal farm to table nutrition education curriculum to be implemented at Morningside Urban Farm beginning in the summer of 2021. • Developed social media content to highlight the efforts of Morningside Urban Farm to improve access to fresh produce in food desserts in Roanoke, Virginia. Professional Management Supervised Experiential Learning • Developed a formal proposal for the authorization of Nutrition Focused Physical Exams (NFPE) to be performed by Registered Dietitians for the improvement of malnutrition screening and documentation. Show less



Virginia Tech Athletics

• United States
• Spectator Sports
• 100 - 200 Employee

• Graduate Student

  • Aug 2020 - Oct 2020

  Blacksburg, Virginia, United States Foodservice Management Supervised Experiential Learning • Conducted food safety and sanitation audits on foodservice facilities within athletics department. • Facilitated an inservice on current best practices for counseling vegan athletes. • Educated teams and on strategies for achieving adequate daily energy intake. • Organized a theme meal for Virginia Tech Baseball team to enjoy following competition.



Virginia Tech Athletics

• United States
• Spectator Sports
• 100 - 200 Employee

• Student Athlete

  • Aug 2017 - May 2020

  • Led Virginia Tech women's lacrosse team to victory by cultivating team camaraderie and mentoring younger players. • Collaborated with teammates as a member of the team leadership board to set culture expectations and disciplinary standards to fuel an environment of commitment and integrity. • Acted as liaison between lacrosse team and Fellowship of Christian Athletes ministry to provide spiritual mentorship and to encourage weekly fellowship among athletes from different sports teams.