Business Development

• Aug 2023 - Present

Supporting Skylark to build on its rock solid foundations by increasing commercial partnerships and new business opportunities. Supporting Skylark to build on its rock solid foundations by increasing commercial partnerships and new business opportunities.

Ambassador

• Jul 2023 - Present

I'm passionate about supporting athletes through their transition from sport to business. My role focusses on attracting new strategic partners who appreciate the huge benefits that come with engaging elite level sportsman. I'm passionate about supporting athletes through their transition from sport to business. My role focusses on attracting new strategic partners who appreciate the huge benefits that come with engaging elite level sportsman.

Co-Founder, Training and Programmes Lead

• Jan 2022 - Jul 2023

Following a career in professional rugby, I transitioned to high-performance and change management consultancy. I pride myself on building no-nonsense relationships that keep strategy at the core of the conversation. I run our leading edge solutions and will work tirelessly to create a programme of events and interactions to make your culture thrive. I'm passionate about focussing on the few priorities that impact business most significantly. I often deliver keynote speeches to the financial services industry, that focus on culture and conduct. My principle belief is that with a highly-structured decision making system in place, the opportunity to excel is significantly increased. Show less

Director and Founder

• Apr 2016 - Jul 2023

Keynote Speeches and Culture, Conduct and Compliance Training to FCA regulated firms Keynote Speeches and Culture, Conduct and Compliance Training to FCA regulated firms

UK Lead Consultant and Progress Coach

• May 2021 - Jun 2022

Progress Coach

• Mar 2020 - May 2021

Management Consultancy | Adaptive Resilience programmes

Consultant

• Nov 2020 - May 2022

As part of a highly aligned team, I deliver keynote speeches and training programmes focussing on the origins of Decision Making. As part of a highly aligned team, I deliver keynote speeches and training programmes focussing on the origins of Decision Making.

Performance Coach

• Nov 2019 - May 2021

Coaching and Mentoring Coaching and Mentoring

Development programme advisor and co-coach

• Jul 2019 - May 2021

Performance Coach

• 2012 - Nov 2019

Using my unique story and vast knowledge as a player and now coach, I support the Harlequins Leadership Development Programme. Delivering seminars and development workshops to Harlequins partners and sponsors, with the goal of trying to improve their performance, culture and efficiency.

Transition Coach

• Jul 2015 - Jun 2019

Involved in the creation and implementation of on and off-field development plans for England Academy Players at Harlequins. On-field this includes mental, tactical, physical and social development. Off-field I am responsible for arranging tertiary education opportunities, work-experience and charitable/community support programmes.

Player

• May 2002 - Jul 2015

Winger/Full back with over 200 first team appearances.Involved making key strategic decisions on a weekly basis.Video analysis of personal performance as well as opposition.Coaching and mentoring of junior members of the team.Hosting of potential clients/sponsors. Management of existing sponsors.

Head Coach

• Jun 2015 - May 2019

To continue my coaching development I am fortunate to be able to spend Tuesday and Thursday evenings with Esher. The club have a rich heritage in National League Rugby and are ambitious to become a Championship (Level 2) club once again. To continue my coaching development I am fortunate to be able to spend Tuesday and Thursday evenings with Esher. The club have a rich heritage in National League Rugby and are ambitious to become a Championship (Level 2) club once again.

Coach

• Jan 2017 - Jul 2017

Dropped in at short notice (1 week!) to coach the England U20s Rugby Team. This role included the implementation of attacking structures and game plans during the 6 Nations and Junior World Championships in Tbilisi, Georgia. Winning the 6 Nations, where we achieved the Grand Slam, and losing finalists (to New Zealand) at the JWC are my coaching highlights to date. Dropped in at short notice (1 week!) to coach the England U20s Rugby Team. This role included the implementation of attacking structures and game plans during the 6 Nations and Junior World Championships in Tbilisi, Georgia. Winning the 6 Nations, where we achieved the Grand Slam, and losing finalists (to New Zealand) at the JWC are my coaching highlights to date.

Co-commentator

• 2014 - 2016

Co-commentator on Harlequins home games on BBC digital radio. Co-commentator on Harlequins home games on BBC digital radio.

Occasional punditry work

• 2014 - Jul 2015

Occasional TV punditry work. Required to give insight and expert opinion the game that I may be working on. Occasional TV punditry work. Required to give insight and expert opinion the game that I may be working on.

Attack Coach

• Jun 2013 - Jun 2014

Attack Coach at Guildford Rugby Club. Attack Coach at Guildford Rugby Club.

RPA representative for Harlequins FC

• Jul 2008 - 2012