Marta Cholewa

Assistant Coach at Palatine Celtic Soccer Club
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Contact Information
us****@****om
(386) 825-5501
Location
Greater Chicago Area, US
Languages
  • Polish Professional working proficiency
  • Spanish Limited working proficiency

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Experience

    • United States
    • Spectator Sports
    • 1 - 100 Employee
    • Assistant Coach
      • Jan 2017 - Present

      Instructed youth athletes, ages 4 to 16, on the fundamentals of soccer. Helping them learn and develop needed skills as well as the rules of the game. As a result, the athletes were able to effectively engage in the game and had confidence to compete.Planned and coordinated practice sessions focusing on teamwork and skill development. This ensured sessions were focused and productive, while advancing the skills of the athlete.Communicated with other coaches before, during, and after practices and games to ensure that both parents and athletes had a great experience with the Soccer Club.

    • United States
    • Health, Wellness & Fitness
    • 100 - 200 Employee
    • Intern
      • Jan 2022 - Apr 2022

      Correct clients' form using physical, verbal, and visual cues to ensure safety during a workout session and adjust exercises for clients with limitations. Demo exercises for clients on the microphone while maintaining client engagement and motivating them to work their hardest. Attend intern meetings to grow interpersonal skills and leadership abilities while also focusing on in depth cues that will help clients better understand coaching techniques. Correct clients' form using physical, verbal, and visual cues to ensure safety during a workout session and adjust exercises for clients with limitations. Demo exercises for clients on the microphone while maintaining client engagement and motivating them to work their hardest. Attend intern meetings to grow interpersonal skills and leadership abilities while also focusing on in depth cues that will help clients better understand coaching techniques.

    • United States
    • Higher Education
    • 700 & Above Employee
    • Fitness and Wellness Intern
      • Oct 2020 - Jan 2022

      Design individualized exercise programs that adhere to lifestyle management protocols to enable my clients to achieve their wellness and fitness goals. Through evaluations and modifications of programs, my clients are trending favorably against their goals. Educate clients on proper and safe exercise techniques when using various forms and equipment with the achieved result of preventing injuries and ensuring clients have a clear understanding. Evaluate client progress and adjust exercises to ensure discomfort is minimized and the level of difficulty is appropriate to the recovery goals, resulting in more effective rehabilitation while enabling client to feel motivated with a sense of accomplishment.

    • Laker Community Ambassador
      • Nov 2020 - May 2021

      Help educate and encourage positive behaviors to fellow peers, both on campus and in off-campus communities, through outreach efforts and events.Lead by example through demonstrating expected compliance of GVSU health policies at all times.Distribute giveaways to students who in compliance with GVSU COVID health policies.Reinforce and educate students on GVSU/Ottawa County mandates and expectations through active engagement and positive interactions.

    • United States
    • Medical Practices
    • 1 - 100 Employee
    • Physical Therapy Technician
      • May 2021 - Aug 2021

      Coached numerous and diverse orthopedic patients through new rehabilitative exercises to strengthen damaged or weakened muscles.Apply heat pads, cold packs, or electrical stimulation to patients in the area of care requested by the physical therapist to reduce swelling or decrease pain. Schedule appointments for new and former patients throughout each month as appointed by their doctors and cover insurance payments. Coached numerous and diverse orthopedic patients through new rehabilitative exercises to strengthen damaged or weakened muscles.Apply heat pads, cold packs, or electrical stimulation to patients in the area of care requested by the physical therapist to reduce swelling or decrease pain. Schedule appointments for new and former patients throughout each month as appointed by their doctors and cover insurance payments.

    • United States
    • Retail
    • 700 & Above Employee
    • Retail Associate
      • Jul 2020 - Aug 2020

      Perform cashier duties in a timely manner and guarantee a high level of customer service.Keep all work spaces and tables clean and sanitized to ensure a safe environment during the pandemic. Aid customers in the store locate an item of their interest in a friendly and sincere manner to confirm their needs and expectations are met. Perform cashier duties in a timely manner and guarantee a high level of customer service.Keep all work spaces and tables clean and sanitized to ensure a safe environment during the pandemic. Aid customers in the store locate an item of their interest in a friendly and sincere manner to confirm their needs and expectations are met.

    • United States
    • Restaurants
    • 700 & Above Employee
    • Cashier
      • Jun 2019 - Aug 2019

      Restock shelves, produce, and utensils with new supplies to guarantee an abundance of material during busy work hours. Test equipment to make sure all are working correctly and fixing the instruments that are not performing their duties to make sure progress does not have to stop. Greeted customers upon entrance and answer customer questions with store information to clear up any concerns or confusion. Make sandwiches from memory using the correct amount of each ingredient according to the customer's request and content.

    • United States
    • Wellness and Fitness Services
    • 100 - 200 Employee
    • Volunteer PT Technician
      • Sep 2018 - Nov 2018

      Interact and serve patients with a variety of PT diagnoses - take patients through exercises, ensuring progressing, ensuring conformant and proper execution.Network with professionals and students who represent future colleagues and employers – learning from others to better determine path.Assist receptionist with filing papers, scheduling appointments, and answering phone calls to ensure and organized, tidy office space.Clean and disinfect workout equipment, tables, and towels to reduce the spread of bacteria or disease.Clearly records patients’ exercises to progress their pain-free rehabilitation with as much ease as possible.

Education

  • Washington University in St. Louis
    Doctor's Degree, Physical Therapy/Therapist
    2022 - 2025
  • Grand Valley State University
    Bachelor degree, Exercise Science
    2018 - 2022
  • University of the Sunshine Coast
    General Studies
    2020 - 2020
  • William Fremd High School
    2014 - 2018

Community

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