Heidi Meyer-Spidell
Master Trainer at AQx Sports- Claim this Profile
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Bio
Kristina Amelong
I owner of the Optimal Health Center in Madison, Wi, an alternative health clinic using nutrition, supplements and herbs, FIR sauna, Vitamin D Therapy (tanning) bed and colon cleansing. My life is focused around being healthy. Yet, Heidi was able to take me to an even healthier state of being with my body. I love Heidi. Thank you!
Kristina Amelong
I owner of the Optimal Health Center in Madison, Wi, an alternative health clinic using nutrition, supplements and herbs, FIR sauna, Vitamin D Therapy (tanning) bed and colon cleansing. My life is focused around being healthy. Yet, Heidi was able to take me to an even healthier state of being with my body. I love Heidi. Thank you!
Kristina Amelong
I owner of the Optimal Health Center in Madison, Wi, an alternative health clinic using nutrition, supplements and herbs, FIR sauna, Vitamin D Therapy (tanning) bed and colon cleansing. My life is focused around being healthy. Yet, Heidi was able to take me to an even healthier state of being with my body. I love Heidi. Thank you!
Kristina Amelong
I owner of the Optimal Health Center in Madison, Wi, an alternative health clinic using nutrition, supplements and herbs, FIR sauna, Vitamin D Therapy (tanning) bed and colon cleansing. My life is focused around being healthy. Yet, Heidi was able to take me to an even healthier state of being with my body. I love Heidi. Thank you!
Experience
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AQx Sports Inc.
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United States
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Wellness and Fitness Services
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1 - 100 Employee
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Master Trainer
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2008 - Present
Effectively combine land and water to train all fitness levels. Use skills to teach water running and Aqua Boot Camp. Effectively combine land and water to train all fitness levels. Use skills to teach water running and Aqua Boot Camp.
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Pinnacle Health and Fitness
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United States
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Health, Wellness & Fitness
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1 - 100 Employee
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Aquatic Fitness Director, Master AQx Aquatics Trainer, Personal Trainer
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Nov 2004 - Present
Design classes for fitness in warm water pool and lap pool. Create programs for individuals looking to improve their overall fitness, get better in their sport, lose weight and recover from surgery or strengthen prior to surgery.Run a multifaceted department that includes but is not limited to: Water running, Master Swim, Triathlon Training, Aqua Boot Camp, Classes for individuals with arthritis, fibromyalgia or other joint/muscle conditions.
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Lifeguard
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Jun 2003 - Present
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eBay
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United States
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Technology, Information and Internet
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700 & Above Employee
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Merchant
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Dec 1998 - Sep 2005
Sold antiques and collectibles Sold antiques and collectibles
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Fitness Instructor
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Jan 2002 - Nov 2004
Group Exercise Instructor Group Exercise Instructor
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Education
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1981 - 1987
University of Wisconsin-Madison
BS, Mathematics, Psychology -
1978 - 1981
Washington High School Milwaukee
Community
