I have just completed Emotional Mastery (Power) - This online course has taught me the important steps I need to take to get out of my head, so I can enter a higher emotional state and make better decisions that will improve my life. The thing that struck me the most is how incredibly simple the steps are. I smile to myself when I think of how much I/we, humans overthink and complicate things. I believe anyone can do this course, which means no-one need suffer. We all think our beliefs about ourselves, others and the world we live in are facts when the are just thoughts repeating themselves. By paying attention to the way we feel rather than what we think, we can do anything. This course has set me on a path to living life fully. After all, none of us are getting out of here alive so we might as-well grab life with both hands! I'm not saying life is easy - and everything is rosey. Life is often the opposite, but it's about knowing how to deal with the tough situations life throws at you. At some point in our lives we are all going to experience loss, regret, guilt, anger etc. But how many of us know how to deal with those thoughts and feelings? How many of us are holding onto baggage from 2, 3, 5 10 years ago? This year has been the hardest year of my life so far having lost someone very dear to me. But doing this course has given me the tools to know how to keep going and keep living fully. Thank You Sanjay

I attended the Emotional Mastery retreat after Sanjay recommended it would help me. Wow, is the only word I use to describe how life changing this retreat was. In just 3 days of being in Sanjay and his team's presence I feel completely different in how I see life. My mind is calm and I've been more productive in my day to day activities. It really does what it says on the tin. Be more do less and achieve more. Thanks Sanjay and team. I highly recommend this retreat to anyone.

I have just completed Emotional Mastery (Power) - This online course has taught me the important steps I need to take to get out of my head, so I can enter a higher emotional state and make better decisions that will improve my life. The thing that struck me the most is how incredibly simple the steps are. I smile to myself when I think of how much I/we, humans overthink and complicate things. I believe anyone can do this course, which means no-one need suffer. We all think our beliefs about ourselves, others and the world we live in are facts when the are just thoughts repeating themselves. By paying attention to the way we feel rather than what we think, we can do anything. This course has set me on a path to living life fully. After all, none of us are getting out of here alive so we might as-well grab life with both hands! I'm not saying life is easy - and everything is rosey. Life is often the opposite, but it's about knowing how to deal with the tough situations life throws at you. At some point in our lives we are all going to experience loss, regret, guilt, anger etc. But how many of us know how to deal with those thoughts and feelings? How many of us are holding onto baggage from 2, 3, 5 10 years ago? This year has been the hardest year of my life so far having lost someone very dear to me. But doing this course has given me the tools to know how to keep going and keep living fully. Thank You Sanjay

I attended the Emotional Mastery retreat after Sanjay recommended it would help me. Wow, is the only word I use to describe how life changing this retreat was. In just 3 days of being in Sanjay and his team's presence I feel completely different in how I see life. My mind is calm and I've been more productive in my day to day activities. It really does what it says on the tin. Be more do less and achieve more. Thanks Sanjay and team. I highly recommend this retreat to anyone.

I have just completed Emotional Mastery (Power) - This online course has taught me the important steps I need to take to get out of my head, so I can enter a higher emotional state and make better decisions that will improve my life. The thing that struck me the most is how incredibly simple the steps are. I smile to myself when I think of how much I/we, humans overthink and complicate things. I believe anyone can do this course, which means no-one need suffer. We all think our beliefs about ourselves, others and the world we live in are facts when the are just thoughts repeating themselves. By paying attention to the way we feel rather than what we think, we can do anything. This course has set me on a path to living life fully. After all, none of us are getting out of here alive so we might as-well grab life with both hands! I'm not saying life is easy - and everything is rosey. Life is often the opposite, but it's about knowing how to deal with the tough situations life throws at you. At some point in our lives we are all going to experience loss, regret, guilt, anger etc. But how many of us know how to deal with those thoughts and feelings? How many of us are holding onto baggage from 2, 3, 5 10 years ago? This year has been the hardest year of my life so far having lost someone very dear to me. But doing this course has given me the tools to know how to keep going and keep living fully. Thank You Sanjay

I attended the Emotional Mastery retreat after Sanjay recommended it would help me. Wow, is the only word I use to describe how life changing this retreat was. In just 3 days of being in Sanjay and his team's presence I feel completely different in how I see life. My mind is calm and I've been more productive in my day to day activities. It really does what it says on the tin. Be more do less and achieve more. Thanks Sanjay and team. I highly recommend this retreat to anyone.