Experience

Unmind

• United Kingdom
• Mental Health Care
• 100 - 200 Employee

• Co-founder & Chief Wellbeing Officer

  • Aug 2016 - Present

  London, United Kingdom Unmind takes a whole-person, whole-organisation approach to mental health in the workplace. Through our digital platform, training and support, we empower people to proactively nurture their mental wellbeing, and workplaces to co-create cultures that support flourishing for all.



Mindful Revolution

• Health, Wellness & Fitness
• 1 - 100 Employee

• Lead Facilitator and Programme Designer

  • Nov 2014 - Jan 2017

  Johannesburg Area, South Africa Mindful Revolution is a corporate mindfulness facilitation company that supports employees's wellbeing and performance through a blend of live and online learning and behaviour change programmes.



BSG

• South Africa
• IT Services and IT Consulting
• 300 - 400 Employee

• Head of Wellbeing

  • Oct 2014 - Sep 2016

  Johannesburg Area, South Africa Headed up the design and delivery of BSG's holistic wellness programme for all employees, which included coaching, talks, workshops, digital support and monthly challenges, resulting in a year-on-year increase in employee wellbeing. BSG is a business consultancy based in Johannesburg and Cape Town. They are committed to the health and happiness of their employees, which has seen them consistently place in the Top 3 of South Africa's Healthiest Companies in the 'Discovery Healthy Company… Show more Headed up the design and delivery of BSG's holistic wellness programme for all employees, which included coaching, talks, workshops, digital support and monthly challenges, resulting in a year-on-year increase in employee wellbeing. BSG is a business consultancy based in Johannesburg and Cape Town. They are committed to the health and happiness of their employees, which has seen them consistently place in the Top 3 of South Africa's Healthiest Companies in the 'Discovery Healthy Company Index'. Show less



Steve Peralta Wellness

• Workplace Wellness Coach & Consultant

  • Jan 2012 - Jan 2016

  Johannesburg Area, South Africa - Executive Peak Performance Coaching - Team Wellbeing Facilitator - Speaker



H.E.A.L

• Wellbeing Coach & Consultant

  • Jan 2009 - Dec 2011

  London, United Kingdom - Corrective Exercise - Lifestyle Coaching Worked 1-on-1 with a range of clients in helping them to overcome issues such as musculoskeletal pain, gut dysfunction, insomnia, and weight management problems.



Independent Contractor - The Arts

• Musician and Actor

  • 2002 - 2009

  Johannesburg Area, South Africa Jazz singer, guitarist, theatre performer, television actor...in various capacities around South Africa, England and the High Seas.