Athletic Director

• Aug 2023 - Present

Corvuss American Academy, the first international boarding school in India for student athletes, is a ground-breaking venture that aims to change the landscape of education and sport in India. We are committed to helping girls and boys talented in sports develop their skills, pursue an internationally recognised academic degree and leverage their athletic and academic abilities to pursue admissions in colleges globally. As Athletic Director I'm responsible for overseeing all aspects of managing, and creating a supportive work environment for all specialist coaches in the specific sports that form the Sports Program and ensuring delivery of all outcomes of the integrative approach model of this unique model of schooling in alignment with the schools' Mission Statement, Values, and Vision. Show less

Ambassador

• Aug 2023 - Present

I have been in communication with the Development Team at ANF Sports® Pro during 2023. During September I'm about to commence testing with both Elite Amateur Athletes and Professional Athletes to whom I provide Sports Management and Consulting Services. ANF Sports® Pro has a number of Sponsored Athletes across diverse sports. They have now approached me to be their brand and product's first Ambassador. I have been in communication with the Development Team at ANF Sports® Pro during 2023. During September I'm about to commence testing with both Elite Amateur Athletes and Professional Athletes to whom I provide Sports Management and Consulting Services. ANF Sports® Pro has a number of Sponsored Athletes across diverse sports. They have now approached me to be their brand and product's first Ambassador.

Management Agent & Sports Consultant for Indian Professional Cricketer - Ajay Duhan

• Jul 2023 - Present

Player Management Agent and Performance Sports Consultant for Indian Professional Cricketer Ajay Duhan (26 years).

Management Agent & Sports Consultant for Indian Professional Cricketer - Shubham Sheokand

• Jul 2023 - Present

Player Management Agent and Sports Consultant for Indian Professional Cricketer - Shubham Sheokand. Shubhamcurrently resides in Chandigarh and is an allrounder who is very talented with the bat and a quality spin bowler.

Management Agent & Sports Consultant for Indian Professional Cricketer - Nehal Pajni

• May 2023 - Present

Player Management Agent and Performance Sports Consultant for Indian Professional Cricketer Nehal PAJNI (22 years). Nehal is based in Panchkula, Haryana, India to the NE of New Delhi. Nehal is an opening Left Handed Batsman and Right-Arm Off Break Spin Bowler. Nehal represented his State of Haryana in U17, U19, U23, and U25. He was also a member of the Indian U19 National Team. Nehal made one IPL (Indian Premier League) Camp Squad in December 2021 and two in December 2022. At one IPL Camp in 2022 for the New Delhi Capitals Nehal was the highest-scoring batsman at the camp for the top order based on 15 Balls faced. He scored 45 runs off 13 Balls. He was also the highest-scoring batsman at the camp when tested at the tail end of the batting order based on 10 Balls faced. He scored 34 runs including 4 consecutive sixes. Unfortunately, despite this extremely impressive batting record he was cut from the IPL Squad as he wasn't offered a contract at the subsequent IPL Auction. Show less

Mentor for International High Performance Sports Coaches and Sports Psychologists

• Dec 2020 - Present

Mentoring International High-Performance Coaches from diverse sports along with Sports Performance Psychologists to assist them gain bespoke holistic knowledge and skill sets that broaden their awareness and understanding of how to achieve optimal potential performance from athletes.James Shaw Sports Performance Psychologist. Ottawa, Ontario, Canada. Consultant to Ottawa University Division 1 Swim Team (Squad 42 Swimmers), Performance Consultant Iron Minds, Ottawa. Performance Head Coach at Goodlife Fitness Ottawa.High-Performance Structures, Theories, and Practical Applications to optimise performance.Johan Vorster Director and Head HP Coach of HP Cricket World Academy based in Potchefstroom, South West Province, South Africa. Level III International Cricket Coach in both South Africa and Australia."I have been working with Paul over an extensive period of time. Not only has Paul been inspirational to me, but his ability to be understanding, supportive and willing to share his unparalleled knowledge and experience on multiple fronts has been refreshing and nothing short of remarkable. Paul aims to serve and inspire others through his gentle heart and sincerity. Your life will be enriched and your journey through your career will definitely excel. #experience #career #share Paul BarryJasper Venter OAM Former South African National Team Swimmer at multiple levels including Olympic Gold Medallist in 100m Freestyle & Men's 4 x 100 Freestyle Relay. Director/Owner Swimming Club based in NE Province, South Africa. May 2023 Head Swimming Coach at Burley Griffin Swim Club, Canberra, Australia.Arun Khuryial BCCI Cricket Coach. Consultant for Sports Academy Infrastructures & Curriculum. IndiaStrength & Conditioning, High Performance, Sports Psychology.Tomas Bisono Dominican Republic National Team Swimmer. National & International Performance Coach (Americas).Athlete High Performance Coaching, Strength & Conditioning Programming. Nutrition. Show less

Elite High-Performance Swimming Coach - Swimming Australia Ltd & SCTA

• Oct 2014 - Present

Elite High-Performance Swimming Coach and Consultant. Prior experience as Head Coach at Swim Clubs in QLD and NSW. Head Coach of Triathlon Club in NSW with two #1 World Ranked Female Masters Athletes in 20-25 years & 25-30 years age groups. Consulting services to private clients in Queensland, New South Wales and Victoria with children competing at both State Level and/or National Age Level (13-18 years). Holistically based Consulting services to Elite International Swimmers that were on their National Teams. I have experience in Consulting services at this level either in person using Training Blocks or if required by working with the athlete Remotely. My goal and intention using either methodology is using my Holistic Qualifications, Knowledge & Experience across High-Performance fields to enhance all aspects of Athletic Performance. More specifically to work with the athlete to reach their Optimal Performance Potential while additionally raising their consistency so that poor to average performances are relatively close to their Peak Optimal Performances. I'm more than happy to work on a Remote Basis and similar outcomes are achieved but the process takes much longer & involves a lot more input from me. However, my personal preference will always be in person for numerous reasons including efficiency of time. I'm available to undertake my full range of holistic Coaching & Consulting Services as appropriate, with all levels of swimmers commencing from talented Juniors (Regional or Country Qualifiers/Medallist's). Feel free to contact me by email using: pbelitecoach@gmail.com with a general outline of what areas you are seeking assistance with. Show less

International Holistic High Performance Sports Consulting

• Oct 2014 - Present

Holistic High-Performance Sports Consultant. Experienced in design & delivery of Holistic Bespoke Training Plans. My processes enable athletes to function more consistently at or close to their optimal potential. My approach maximises athletic development via multiple athlete specific functional, technical & recovery system platforms! • Swimming Australia Accredited Swim Coach 14 years• Strength & Conditioning Coach - Australian Sports Commission 9 years• Clinical Sports Nutritionist – Advanced Nutrition Level 2 & Sport Supplements 10 years• Pool & Surf Swimmers – Australian State to International Level Athletes on National Teams• Sports Psychology – Functional Applications to aid outcome of Optimal Athletic Performance• Anatomy & Physiology• Science of Winning• Non-Traditional Journaling for Adaptation of Peak Athletic Performance• Breathwork Methodologies for Performance Enhancement• Massage Therapist - Remedial & Sports• Body Therapist incl Trigger Point • International clients in Swimming, Triathlon, Iron-Man, Marathon, Multisport, MMA• Workshop FacilitatorNumerous aspects can be targeted including sport-specific core movement biomechanics, resistance training, strength training to enhance lean muscle ratio, plyometrics, athlete specific macronutrient profiles to nutritionally support athlete training specificity, sleep hygiene, appropriate recovery plans including active & passive rest, dryland programs, MAS training, cross-training, specificity, creating appropriate balance in training, enhancing adaptation of energy systems, maximising physiological training benefits, intensity, aligning periodisation training phases with macronutrient profiles & others.For specificity of the multiple aspects, I cover & utilise to create athletes who can consistently perform at optimal performance levels. Elite athletes are set out under "International Athletes Consulted." They are individually set out further down my profile. Show less

Strength & Conditioning Coach - ASCA and Australian Sports Commission

• Mar 2014 - Present

International Athletes Consulted + Areas I Cover To Enhance Athletic Performance

• Oct 2014 - Present

I have been approached by & subsequently worked with International Level athletes with many of them being members on their National Teams. Each athlete is individually detailed in my profile & their recommendations are contained in that section near the end of my profile. During 2014-2017, I consulted with five International Level athletes, with four being on their National Teams. On each occasion performance outcomes were excellent, and their development was enhanced more rapidly.• Matej Kuchar (Swimmer) Slovakian National Team, 50m Breaststroke. • Masai Zebe-Chaka (Swimmer) Jamaican National Team, 50m Freestyle & 50m Butterfly. • Tomas Bisono (Swimmer) Dominican Republic National Team, 100/200m Freestyle & 50/100/200m Backstroke• Darshan Palav (MMA Fighter - Mixed Martial Arts) Indian National Team.• Diane Haupt - USA Athlete. Triathlete Short/Long Course, Marathon (Boston x 2 & NY), Ironman - Qualified for, Competed in & Completed World Championship Finals in Kona, Hawaii.The following are some key areas I use to create adaptation to enhance development towards the goal of optimal athletic performance: • Stability• Flexibility• Power• Strength• Velocity• Speed• Maximal Speed• Time To Reach Max Speed• Rehabilitation• Safe Deceleration• Acceleration• Change of Direction • Prehabilitation• Kinetic & Posterior chain• Core Strength• Rate of Force Development • Energy Systems• Physiology• Biomechanics• Movement Patterns• Neuro Muscular Pathways• Fine Motor Skills• Spatial Awareness• Process Focussed Training• Video Analysis • Cross Training• Coupling actions• Front & Back End Speed • Competition Tactics/Stratagies• Holding Maximal Speed• Macronutrient Profiles• Aligned Training Phases • Lactate Tolerance/Buffer • Mental & Cognitive Function• Relaxation Techniques Show less

Freelance Blogger and LinkedIn Article Content Creator

• Mar 2014 - Present

Holistic High Performance Sports Consulting

• Jan 2009 - Present

High Performance Sports Consultant, Performance Swimming Coach (Swimming Australia), Accredited Strength & Conditioning Coach (Australian Sports Commission), Accredited Clinical Sports Nutritionist, Body Therapist (Massage & Trigger Point).Design & deliver holistic-based bespoke training programs for Australian & Overseas athletes from Regional, State, National Age (13-18) Level through to Elite International Athletes. Highly experienced & skilled in creating & delivering Holistic Bespoke Periodised Training Plans for any level of athlete from any sport that will enable them to reach optimal performance levels.I work holistically covering & utilising multiple training inputs to produce an athlete who can perform at peak optimal performance. Additionally, I raise their poor to average competition performance very close to their maximal capacity thereby narrowing that range whilst enhancing their performance consistency. They are listed 1 role down under "International Athletes Consulted." Show less

International Inquiries - Performance Swim Coaching and Consulting

• Oct 2014 - Present

Approaches for swimmers, teams or input into programs & structures in a Consulting Capacity. The following reflect the variety of roles:Ras Tanrua Swimming Club, Ras Tanura, Saudi Arabia.Employer - Saudi Aramco. Role - Head Coach. Club for swimmers whose parents are employees of Saudi Aramco at their Ras Tanura Oil Refinery. Saudi Aramco is the world's largest oil producer. Ras Tanura on a peninsula extending into the Persian Gulf. Romanian Swimming Federation.Presedinte Romanian Swimming Federation, Bucharest, Romania.Role - Collaboration to design operational frameworks for the clubs within the Federation. Design systems for developing swimmers & coaches locally, regionally & nationally. Federation President Aurel Vasile is a past Olympic Swimmer. He sought my collaboration to create frameworks & systems for developing aquatics in Romania. With 200 registered club's swimmer numbers were healthy but athlete & coach development pathways were poor. The regional competition structure throughout Romania was non-existent. I provided input in relation to our communications.Central & Eastern European Aquatics (CEEA)Presedinte Central & Eastern European Aquatics Aurel was appointed President of CEEA but is still based in Bucharest, Romania. CEEA covers a vast geographical area with numerous countries. We still communicate but Aurel's focus is on administration to establish technical committees & organising competition calendars. Once in place, our collaboration will recommence in relation to this new role.Arun SinghBasavanagudi, Bangalore 560004, India.Role: Private Coaching Arun was seeking assistance for his daughter Rhia to aid her development for the Asian Games & Commonwealth Games. During 2015-2017 Rhia competed in both the Indian National Age & National Open Championships. Options discussed were bringing Rhia to Australia for a training block or me travelling to India. Arun spoke with a number of parents with talented swimmers to share the costs. Show less

Clinical Sport Nutritionist & Supplementation Consultant

• Oct 2013 - Present

Accredited Clinical Sports Nutritionist. Consultation with client post 3-day food journal completion. Discuss current nutrition & provide suggestions of food types, their goals e.g. Toning, Gain muscle mass, Lose weight, somatype & current exercise levels. Provide advice & strategies to reach goals, If appropriate establish behavioural goals. Create a training exercise plan which can involve resistance weights, aerobic cardio or anaerobic energy systems, dry-land, etc., Create a Nutrition plan including a Macro-nutrient Profile (Specific nutrition plan) which includes the number of daily meals, each meal's percentages/grams of Carbohydrates, Proteins & Nutritional Fats. Provide appropriate ongoing motivation & required assistance, Assist with shopping for appropriate foods. Assist with how to read food labels. How to prepare food correctly. Show less

Performance Consulting - Australian State & National Age Group (13-18) Swimmers

• Jan 2015 - Present

Consulting private clients in Australia who compete at State or National Age Championships. Talented swimmers seeking specific assistance to enhance performance outside of club programs. In-water training sets to enhance technical aspects for stroke enhancement to improve efficiency & speed. Theory discussion on training aspects to progress & enhance the development of energy systems. Creating athlete-specific Micro Nutrient Profiles and Clinical Nutrition plans based on the Micro Nutrient Profile data, Creating athlete-specific Sports Supplementation plans, Core training programs, Strength & conditioning plans, Dryland programs, Discussing the appropriate level of Anatomy & Physiology for athletes to gain an understanding various dynamics including training phases, energy systems, lactate production, posture, movement patterns, the importance of streamlining to reduce drag & improve efficiency, etc. Sports psychology, Motivation, Focus, Competition & Racing Guidelines e.g. Preparation, Nutrition. Clarity around Race Plans For specifcity of the multiple aspects I cover & utilise to create an athletes optimal high-performance look 5 roles up commencing "International Athletes Consulted ..." which sets out a full list. Show less

Swimming Mentors - Timeline Format

• Jul 2008 - Dec 2015

Forrest (Forrie) Butcher - Head Coach Somerset College + Swimming Academy. US College Scholarship. Australian National Team. Mentored for 18-months I coached at Somerset Private College. Denis Cotterell - Head Coach Miami Swimming Club. Pool deck + discussions in his office. Observing him daily with his squads while based at Somerset for 12 weeks.Alan Thompson National Team Head Coach, Leigh Nugent National Youth Team Head Coach, Dennis Cotterell National Team Coach, Andrew Baker. Assistant Coach at Swimming Australia 5 day live in Swim Camp at TSS, Gold Coast for State/National Age swimmers from around Australia.Spoken one-one with Bill Sweetenham Ex National Head Coach Australia & England + Stefan Widmer National Team Coach & now Head Coach Swimming Singapore.David Lyles - Head Coach Shanghai Pro Team. Utilised Somerset 3-month training camp. Subsequently appointed Director of H/Performance & Head Coach for Swimming New Zealand. Chris Nesbit - Head Coach English Men's Offshore Program. Knew squad well as my asst coaches on TSS School Program. Chris later appointed Dir of Swimming TSS Aquatics. Now High-Performance Lead at Carlile Swimming, Sydney. National Team coach England & Australia.Richard Scarce - Head Coach PBC. Coach of Cameron McEvoy and Ryan Napoleon. I knew Ryan from Miami and Somerset - member Australian National Team and National Youth Team.Paulus Wildeboer Head Coach QLD. On Mentoring Program with Paulus - QLD Academy Sport 2013/14. Coaches included Richard Scarce PBC, Bond University, Miami, and Kyle Samuelson PBC, Bond University -Director of Swimming.John Wallace - Head Coach PWC. Spent one week with John & his senior squad. I practically participated in all aspects of each training including timing, stroke rates, splits, working on starts, turns, relay changes. Assisted with dry-land program. Spoke with Tessa Wallace Australian National Team & Kaylee McKeown. Show less

Guest Blog Writer & Virtual Performance Coach for 15th Anniversary Celebrations

• Mar 2014 - Aug 2023

Guest Blog Writer for Swim Strong Foundation in New York City, New York, USA since March 2014. High Performance Coach Virtual Sessions provided to the Foundation by me as part of their 15th Anniversary Celebrations. The Founder, Shawn Slevin's goals were to reduce drowning deaths via education programs for schools & groups to raise the level of awareness of different water environments & providing learn to swim programs for all age groups. Learn to swim programs for all ages run out of multiple centers & lessons are free or subsidised. As of September 2021 over US$1 Million has been provided by the Foundation in free swimming lessons, 10,000+ Students have been taught to swim & 12,000+ Students have been certified through the water safety & awareness program "Know Before You Go." The Foundation Programs also contain Competitive Swim Squads & Holiday Swim Camps that are often run by past & current USA Olympic Swimmers. Show less

Relieving Head Coach

• Feb 2018 - Mar 2018

Relieving Head Coach at Commercial Swimming Club which is in the Brisbane CBD. It has always been a very strong club with numerous Australian Team Swimmers with great success on the International stage. It was Queensland's Podium Centre until 2017 when pool revamps were undertaken. Some of their highly talented swimmers now retired were 4 time Olympic Gold Medalist Libby Trickett nee Lenton & former World Champion & Olympic Silver Medalist Christian Sprenger. Current Australian Team members who previously trained at Commercial are Cate Campbell, Bronte Campbell and Mitch Larkin. Show less

International Swimmer - Masai Zebe-Chaka - Jamaican National Team

• Feb 2017 - Jun 2017

Created all training sets for pool, gym & dry-land, video analysis & feedback. Mas qualified for the 2006 Commonwealth Games, holds numerous Jamaican Junior Records & the National 50m Fly Record until 2017. Mas trained with English Head Coach Dr John Rudd along with his friend Ben Proud who was 4th in 50m Fs at the Rio Olympics. John's program was based out of England's #1 Ranked Club Plymouth Leander. Mas was the current UK & European Masters Champion in 50m Fly with a FINA World Ranking of 3 for the period I provided consulting services to him. The initial period was conducted remotely and then followed by a 4-month training block in Brisbane in 2017. We developed numerous aspects over this period, but the primary methodology was very process focussed on key aspects. This included both enhancing his areas of strength while developing other aspects to ensure I utilised our time to maximum efficiency and effectiveness. Periodising training on a holistic process focussed basis across all components i.e., in water, gym resistance, a variety of dryland training, core development (in water/land), starts (modified dive/flight/angle of attack for entry), skills, sports psychology, mind-set for training and racing, breathing techniques, priming level etc, created an environment to produce maximal optimal performance. I had identified a major focus was enhancing Rate of Force Development (RFD) from the blocks and continued into the underwater kick phase. To achieve this I developed a bespoke program for Mas with a number of specific inputs. In pre-testing with Mas wearing trunks his underwater phase kick count to breakout was his standard 10-11 kicks with a time on repeats being in the range 5.1-5.3 sec. In the final weeks we retested with Mas wearing drag pants, again doing repeats. The gains were stunning with the underwater phase kick count reduced to 7 kicks on every repeat with a time range of 5.0-5.3 sec. Show less

International Swimmer - Matej Kuchar - Slovakian National Team

• Sep 2016 - Jun 2017

Working on every aspect of training from periodisation of training sets linking pool, gym & nutrition, sports supps & psychology. Training focus was a QT in 50m Br at the World Champs in Budapest. Matt has represented Slovakia National Team previously at FINA World Champs & European Champs most recently in London with a time of 28.66 in May 2016. In February 2016 Matt competed at the QLD Champs in the Open Men's 50m Top qualifier in heats & won the Final in 28.56. I coached Matt from September 2016 towards the 2017 QLD Sprints which were closely followed by the Australian Nationals. In Nov & Dec 2016 our preparation was interrupted by no pool training due to mercury toxicity. Matt swum for Slovakia winning Gold in 28.50 at the 2017 Queensland State Sprints. We were still expecting a 28 low but he was underdone in preparation due to mercury issue. This showed with 3 swims in an afternoon with only a short break between the semis and final. Positive was all 3 swims had consistent times of 28.5. In March 2017 Matt made it through to the Australian National's 50 Br Final as a Visitor (representing Slovakia). Very few Visitors ever make Australian National Open Finals. He didn’t swim to his full potential due to an ongoing battle with performance anxiety from various pressures. The final was the last event at 10.30 p.m which didn't assist. Matt could have won the National Title & qualified for the World Champs. In final testing over 3 day's at the Gold Coast Aquatic Centre Matt was swimming fast with great efficiency. If Matt reproduced the times from testing he would have swum under the very fast “A” QT of 27.51 by anywhere between .10 to .50. Photo's include Matt at QLD State Sprints, Gold Coast Aquatic Centre & Modeling. One is Matt on Gold Coast doing a Br drill (You Tube) Show less

International Swimmer - Tomas Bisono - Dominican Republic National Team

• Mar 2014 - Feb 2017

I provided consulting for Tomas in 2014 for the FINA World Masters LC Champs in Montreal, Quebec in Aug 2014. I provided holistic training across numerous inputs virtually as Tomas was based in the Dominican Republic. I also mentored Tomas in his Head Coach roles at Clinique de Nations Swimming & Santo Domingo Private Country Club. Tomas attended Florida Atlantic University, Boca Raton, Florida, USA on a swimming scholarship. They compete in the Southwest Region, Conference USA NCAA Div 1. Tomas was Team Captain in his last 2 years & remained unbeaten during his undergrad years in 50,100 & 200m Bk. Tomas was racing in the 40-44 AG at the 2014 Fina World Masters. His times & FINA WR Pre-Event were: 50m Bk 29.56s WR 41 100m Bk 1.04.95 WR 8 100m Fs 1.00.01 WR 42 Pre meet testing near completion of tapering we were well in advance of all times & in a strong position. to win Gold in 50m Bk. A serious health issue occurred with his 3-year-old daughter having seizures just days before leaving for Canada ruling him out of attending with the DR National Team. Training with me ceased but we have maintained contact. His performance under my coaching created sponsorship from Gatorade & 2 sports nutrition suppliers in DR. Times at the 2014 Fina WMC 50m Bk AG 40-44 were 1st 28.19 sec & 5th 28.80s. We were sub 28sec prior to final testing. In 2018 Tomas swam 28.30s for 50m Bk in AG 45-49 with no input from me since 2014, I have assisted Tomas in an advisory capacity as he developed his private coaching business with DR swimmers & others from across The Americas. Most achieve ongoing performance enhancements & success at a wide variety of swimming events internationally. Tomas had 15 clients competing for various Countries at the 2017 Fina WMC in Budapest. Tomas is competing in 50Bk at the FINA sanctioned 2023 US Nationals - Masters in Florida in 2023. I commenced consulting in Sept 2022. The goal is breaking his AG WR of 28.58. Our conservative goal time is 27.91. Show less

International MMA Fighter - Darshan Palav - Indian National Team

• May 2014 - Dec 2016

I have been consulting to Darshan in a variety of areas since he approached me in May 2014. Darshan not only competes including being selected for Team India's recent trip in April 2016 to Bahrain to compete against Team Bahrain, but he is also a Grappling & MMA Coach at Zen Kickboxing Academy in Thane, Mumbai. Darshan has a Bachelor of Commerce from the University of Mumbai but also holds a Bachelor of Exercise Science & Exercise Physiology from Padmashree Dr. D. Y. Patil Medical College Hospital & Research Center. Currently I'm working & mentoring Darshan in relation to the field of Sports Psychology with a specific focus on High Performance Athletes. Darshan's brief was simply to learn & gain an understanding of anything that can create or leads to a Winning Mentality. The specific areas I'm focusing on are coupling the science of winning with high performance sports psychology. This utilised cutting edge techniques that can deliver maximal mental performance from individual athletes or team's. In professional sport at elite levels, the key factor for achieving consistent optimal performance is by focusing an appropriate period of training on mental & psychological aspects. On numerous occasions what distinguishes the best from the rest is mental based & not anatomical, physiological or skill based. Psychological aspects have to be in a harmonious balance with their physical talents. As a high performance coach you are seeking the development of these two areas so the gap between an awesome performance & a poor performance is only a very small margin. There is a science & methodology covering numerous areas that an elite athlete can be equipped with to align equally with their physical performance. Show less

Head Swim Coach

• Jun 2016 - Oct 2016

Head Swim Coach at Maryborough Aquatic Centre. Modern facility 4 yrs old. Outdoor heated 50m + 25m. Organised & ran successful 4 level Squad Program in a Council Aquatic Facility. Swimmers from 3 Swim Clubs. Coached Intermediate, Senior & High-Performance Squads. Oversaw Coaching of Mini & Junior Squads. Assessing swimmers for squad level & movement between squads. Attending targeted meets. Admin functions. Summary of Results from two Major Meets during my 5-month tenure. Wide Bay District SC Carnival Aug 2016. Sat 6th squad PB's 37.83 secs. Sun 7th squad PB's 33.78 secs. Squad meet PB's 71.61 secs. Average PB Time 3,99 secs. QLD State Age SC Champs Aug 2016. Total squad PB's 6.10 secs. 100% PB conversion ratio. Every swimmer in each pre-qualified race swam a PB. I HAD TO LEAVE THIS ROLE & RETURN TO LIVE IN FAMILY HOME ON THE GOLD COAST DUE TO MY MOTHERS HEALTH CONDITION DETERIORATION. Show less

Massage, Sports Massage and Soft Tissue Therapist

• Dec 1999 - Apr 2016

Certified Massage Practitioner, Massage School of Queensland, Gold Cost, Queensland, Australia. Qualified in Anatomy & Physiology. Experience in Swedish, Theraputic, Remedial, Sports, Sports Injury Rehabilitation, Deep Tissue. Have completed workshops in Reflexology and Trigger Point Massage Techniques. Certified Massage Practitioner, Massage School of Queensland, Gold Cost, Queensland, Australia. Qualified in Anatomy & Physiology. Experience in Swedish, Theraputic, Remedial, Sports, Sports Injury Rehabilitation, Deep Tissue. Have completed workshops in Reflexology and Trigger Point Massage Techniques.

Mentoring - John Wallace Australian National Swimming Team Coach

• Dec 2015 - Dec 2015

I spent time with John Wallace at PWC "Pelican Waters Caloundra" at Caloundra on Queensland's Sunshine Coast during the final preparation stages for the 2015 QLD LC Championships at the Brisbane Aquatic Centre. I attended all Senior Squad Pool & Dry-Land sessions. I had a proactive communication & feedback role with all squad swimmers during pool training. This included times, splits, stroke rate & stroke count. Additionally, I worked with a number of the squad in fine-tuning turns, race starts & relay change over. One of the swimmers I worked with a good deal was Kaylee McKeown who made the Australian National Team the following year alongside her older sister Taylah. At the 2020 Summer Olympics in Tokyo, she won 3 Gold Medals, one in setting a new World Record in 100m Bk LC. The other events were 200m Bk & 4 x 100m Medley. At the 2017 World Championships Keeley was part of the Silver Medal team in the 400m Mixed Medley Relay. At the 2019 World Championships, she won a Silver Medal in the 200m Bk & in the 400 Medely Relay. Show less

Head Coach

• Aug 2015 - Dec 2015

Senior Squad Coach. Mentoring Assistant Coach. Overseeing all Squad Levels. Periodistion Plan. Monthly Committee report. Creating & Facilitating Dry land & Gym Strength and Conditioning Sessions. Attend Club Targeted Meets as Head Coach. Achieved excellent results with Senior Squad swimmers at meets with ongoing PB's, Winning or Medalling in Finals and Age Champions. Club Result highest ever finish at Capricornia Coast District Swimming Championships of 2nd Place. VERY ENJOYABLE TIME AT CLUB WITH SWIMMERS & PARENTS. LOVED THE LIFESTYLE IN TROPICAL SAVANNA CLIMATE WITH DOMINANT DRY SEASON. I WAS ADVISED BY THE PRESIDENT PRIOR TO FLYING UP FROM NSW TO MEET THE SWIMMERS & PARENTS, TAKE SWIMMERS THROUGH A TRAINING SESSION THEN MEET THE COMMITTE THAT THE PREVIOUS LONG TERM HEAD COACH HAD TAKEN THE SENIOR SQUAD (Age Range 13-18) AS FAR AS HER SKILLS & KNOWLEDGE ALLOWED. I ACCEPTED THE ROLE AWARE THAT SHE WAS STAYING ON TO FOCUS ON JUNIOR DEVELOPMENT & WOULD BE VERY SUPPORTIVE. CHALLENGES BEGAN WITHIN DAYS DUE TO JEALOUSY WHICH I CAN EXPAND ON. THIS CREATED TENSION, COMMUNICATION ISSUES & LEAD TO HER UNDERMINING ME WITH SOME COMMITTEE MEMBERS BEHIND MY BACK AS SHE HAD LONG TERM CONNECTION & FRIENDSHIPS. THIS CREATED FRICTION & ISSUES WITH THE COMMITTEE THAT WEREN'T BALANCED & MINIMISED THE LEVEL OF COACH THEY WERE FORTUNATE TO HAVE IN ME. ADDITIONAL UNDERMINING AT MY 1ST SWIM MEET (1st 2 weeks in role). ESCALATED TO POINT, IN MY VIEW, WITH PRESIDENT & COMMITTEE THAT CLEARLY WOULD REMAIN. HER ACTIONS WITHIN DAYS WERE CHILDISH FOR AN OLDER ADULT. I WASN'T PREPARED TO CONTINUE IN THAT ENVIRONMENT & DIDN'T NEED TO SO I RESIGNED FROM THE ROLE AFTER 5 MONTHS & RETURNED TO MY GOLD COAST BASE. I LEARNED A VALUABLE LESSON NEVER TO PLACE MYSELF IN THOSE SPECIFIC CIRCUMSTANCES AGAIN. Show less

Head Coach

• Nov 2014 - Aug 2015

Lead, develop & oversee squads & LTS programs in water & dry land. Review, Created an environment where all swimmers could naturally flourish. Created a new squad structure & LTS Program to provide a natural flow in what & how development is being taught. Created progression through LTS to Senior Squad. Mentoring & development of all staff. Regular admin meetings, technique sessions, ongoing feedback & formal appraisal. Admin functions te staff rosters, timesheets. Ongoing communication with swimmers & parents. Ensure swimmer performance is continually increasing on a long term development model. The majority of swimmers were Junior to Intermediate so unable to use ]many high-performance tools. Worked using high-quality training sets to improve energy systems, reinforcement of quality stroke bio-mechanics, nutrition, dryland & appropriate rest/sleep to training ratios. Organised upgrade of all squad swimmers to Finis brand hand paddles & short fins. Targeted swim meets. Attended NSW Regional, NSW Country & NSW State Meets with swimmers. Worked with Committee attending monthly meetings, monthly coach reports, increase club numbers in LTS or Squad Program. Ensured a family-friendly club environment was maintained. Oversaw swimmer grading in all programs. Show less

Head Coach

• Nov 2014 - Aug 2015

Head Coach at Gunnedah Triathlon Club. Develop, manage, lead and oversee training sessions and Periodisation of all aspects of Training Plans in all three disciplines. This includes all water based training, dry land metabolic conditioning, resistance training, nutritional advice, injury prevention and training protocols for rehabilitation from injury and return to training / competing . Developing structured training program to ensure long term consistency and development of all athletes to reach their full potential. The Club currently has 2 Masters Age Group World Champions. Show less

Elite Athlete - Diane Haupt USA Short/Long Course Triathlon, Marathon, World Championships Ironman

• May 2014 - Jan 2015

Diane initially contacted me for assistance with her nutritional profile. Diane was seeking assistance with nutrition to aid day to day training loads. I agreed but also wanted to create specific macro & micro nutrient plans to enhance her performance. Diane competed in a number of sports that have similarities but very few elite athletes would have the gift to allow them to compete across the range she did. Different training was required to produce explosive power & speed, efficient & effective aerobic & anaerobic energy systems & effective elimination of Lactate for Short Course Triathlon, For training & nutrition for Marathon running over 3 hrs & Ironman events of up to 7 - 10 hrs the training & nutritional requirements for the body physiologically could be no further apart. What commenced as Consulting in Nutrition expanded into Training Planning & Training Workouts. Diane competed in Masters Short Course Triathlon, Masters Long Course Triathlon, Marathons including the New York Maraton & the Boston Marathon twice. Diane also competed in Ironmans including qualifying in one Ironman for an opportunity to compete in the Ironman World Championships held each year since 1981 at Kailua-Kona on the Big Island of Hawaii. The bike & run follow the coast beside Barren Black Lava Fields. Temperatures of 35 degrees Celcius & the local ho'omumuks winds create crosswinds of up to 72 km/ph. The three phases of the Ironman have time cut-offs for men & women for each phase. If you don't make them you're out of the race. Each year the Ironman World Championship commences with a 3.9 lm Ocean Swim, followed by a 180 km Bike Ride & lastly a full Marathon of 42 km. Having the ability to compete at an Elite Level in the wide range of events that Diane does is very rare. Few athletes can assimilate such distinct physiological differences & requiring such a large variation of training aspects is very rare. Diane successfully completed the World Ironman Champioship. Show less

Short Term Consulting Project

• Sep 2014 - Nov 2014

Short Term Consulting to develop, manage, lead and oversee all pool, dry land and resistance based programs. Introduce new structure to squad programming including Club targeted swim meets and a Dry Land program. Provide ongoing communication with Swimmers and their parents. Ensure swimming performance increased utilising various factors especially periodisation, high performance swim sets to enhance energy systems and continual adaptation from progressive overload training, test sets, stroke correction, bio-mechanics and ongoing feedback with swimmers, squads and parents. Provide Nutritional advice to swimmers and their parents. Worked closely with Committee to increase Registered Club Swimmer numbers. Changed squad structure and graded swimmers into appropriate Squads. Assessed all movement of Swimmers between Squad levels. Educated and mentored Club Coaches. Assisted Senior Coach in gaining Coaching Squad Licence's with SAL - Swimming Australia Limited by mentoring and overseeing his required hours and signing off all documents approving him as an SAL Coach. Show less

Product Ambassador & Sports Supplementation Consultant

• May 2014 - Nov 2014

True Protein are the new benchmark in High Performance Sports Nutrition. Their entire range of products is continually expanding. http://www.trueprotein.com.au/ My Athletes have felt excellent benefits and their performances reflect this.True Protein optimises their performance, enhances recovery times and provides nutritional balance. True Protein sources the highest quality ingredients from Australia or New Zealand. Everything in their products is 100% Natural and what is on the label is what is in the product you purchase. Every batch is Independently tested and the Certificate of Analysis for every product is available to view on their Website. They also have a number of Organic Products in their range! I provided initial Consultancy and Coaching Services to their sponsored athletes. Show less

School Program Swimming Coach - Somerset College

• Sep 2013 - Nov 2014

Coaching School Swimming Programme (years 4 to 6 only) for Somerset,Clover Hill and Varsity Lakes School's who all utilise Somerset College's year round heated 50m Olympic pool facilities for their swim program's. Completing Initial Grading and Final Grading of Swimming ability at completion of program for issue of Certificate. Relief Squad Coach for Somerset Swimclub Squads. Coaching School Swimming Programme (years 4 to 6 only) for Somerset,Clover Hill and Varsity Lakes School's who all utilise Somerset College's year round heated 50m Olympic pool facilities for their swim program's. Completing Initial Grading and Final Grading of Swimming ability at completion of program for issue of Certificate. Relief Squad Coach for Somerset Swimclub Squads.

Sponsor of FIESA - Female International Elite Sporting Agency

• Jun 2014 - Oct 2014

FIESA welcomes its newest sponsor Paul Barry High Performance Sports Coaching to the team. Paul is a passionate businessman with the desire to provide high quality and high performance state of the art coaching services to elite international athletes. Paul provides cutting edge coaching and training techniques, high performance modeling and periodisation for optimal athlete development, human movement and bio-mechanic analysis among many other techniques and support programs designed to enhance the success of his athletes. He’s got the runs on the board, a clear and concise plan for the future of his business and has provided an excellent service to the Australian Sporting Industry thus far. It’s only natural that FIESA sought sponsorship from a company that prides itself on similar values and ethics, both with the desire to constantly improve the competitive ability and success of young elite athletes. For a comprehensive look at Paul Barry High Performance Coaching and Consulting Services visit http//:paulbarry.net.au Melissa Khoury Managing Director FIESA - Female International Elite Sporting Agency Show less

School Program - Lead Swimming Coach - TSS Private College

• Feb 2009 - Oct 2011

Teaching Swimming & Stroke Correction at appropriate levels for Prep to Year 5 Classes. I was the Lead Coach of the top swimmers from each class. My support Coaches were from the English Men's U23 Offshore Team Program based at the exclusive venue of The Southport School (TSS). I also spent time on the pool deck with their coach Chris Nesbit. Chris is regarded as one of the world's most astute Head Coaches. He has spent a decade as Head of High Performance for the TSS aquatics program. Apart from placing 23 Swimmers on Olympic Teams from 1980 - 2016 in Britain & Australia, he has also coached Great Britain at the 2000 & 2004 Olympics Games; both England & Australia at multiple Commonwealth Games as well as being an Australian Team Coach at the last two FINA World Champs. In May 2021 Chris has been appointed as the High-Performance Coach for Carlisle's Aquatic Program in Sydney. In my 2009-2011 communications with the U23 squad swimmers & with Chris, I gained a good insight into UK Swimming's training development systems & theories. Show less

Assistant Head Coach

• Sep 2008 - Jan 2010

I was fortunate that my coaching began & evolved rapidly at Somerset College Swimming Acadeny due to a number of factors. These included mentoring with my Head Coach, my ability to quickly assimilate new information & the timing of numerous & ongoing coaching oppoyrtunities of higher level squads. I had a great mentor in Forrie Butcher both on the pool deck & in many discussions in his office. Forrie was a fountain of knowledge as he had been a member of the Australian National Team at both Youth & Senior levels. He had also been a recipient of a USA College Swimming Scholarship. I commenced coaching Junior Development Squads followed by Junior Intermediate & then State Prep during 2008, Also, Adult Masters & Fitness Squads. The College APS Squad in lead up to carnivals for South East Queensland Private Schools. I coached other programs including after school Student Fitness Squad. & School Swim Programmes for Somerset, Clover Hill & Varsity Lakes students at Somerset's pool. One on One Private students for Somerset Swim Club. Also, my own Private Clients at weekends or during school holidays. Planning & Preparing Squad Sessions, Carnivals in SE QLD as Head Coach or Assistant Head Coach. Providing feedback in both oral & written format. Running or Assisting with Weekly Club Nights. Running dry land warm up's with dynamic fitness movement for Junior Squads prior to squads. Wide vaiety including Ladder, Change of pace running & jogging, Jumping over a group of 15cm Speed Traing Hurdles, Cone Sprints, Timed runs on stair circuit, Beep Tests, Balancing, Core Development & Stability Exercises & Rock Wall Climbing on School climbing wall. Relief Deep Water Running Teacher after a.m squads. General check of pool operation in plant room & water testing at Somerset's Heated Outdoor 10 lane 50m Olympic Pool, Regular changing of pool configuration between Short & Long Course both for training purposes as well as School Carnival Season. Committee Member Somerset Swim Club. Show less

Multi Sports, Multi Event & Surf Life Saving Athlete - Beth Menhinnitt

• 2008 - Dec 2009

I commenced coaching Beth in the Adult Squad at Somerset Swimming Academy during 2008 & through to December 2009 when she was moved from the Gold Coast. Beth was a very fit, very focussed & a very talented athlete. Beth worked in Brisbane, QLD for QLD Police as their fitness trainer primarily for frontline officers. Beth was very involved in surf lifesaving & was skilled with the varied equipment they use for training, rescues & competition. In 2009 Beth told me she wanted to competing in the Coolangatta Gold multi-discipline held every year.. It's a big event on the Gold Coast run by Multisports Australia. Its a serious challenge & you need to be very committed. It was in mid-October & Beth asked if I could assist her with performance nutrition & supplementation. We had a scheduled weekly chat about the race, how training was going etc. This was when I gave her details of specific changes to the Macronutrient Plan. I also gave her advice on which sports supplement to introduce based on how far out from the race date. So we worked really well as a team as I knew her commitment level. Beth's time was 04:02:03 which placed her 89th overall but 52nd in Female Competitors. The running time from race gun breakdown was 15km Surf Ski 01:47.09 ; 4.5km Board Paddle 02:38:27 ; 2.5km Ocen Swim 03:14:35 & 5km Run to finish 04:02:03. Beth was very pleased with her race overall & the performance. Show less

Assistant Coach at "Swim Like The Stars" Camp for Australian Age Group Swimmers

• Feb 2009 - Feb 2009

I was fortunate to have the opportunity to be an Assistant Coach to the Australian National Swim Team Head Coach Alan Thompson, the Australian National Youth Team Head Coach Leigh Nugent, Australian National Team Coaches Denis Cotterell, Head Coach at Pro-Ma Miami Swimming Club on the Gold Coast, QLD & Andrew Baker, Head Coach at the Gold Coast Aquatic Centre in QLD. The camp was the inaugural Five day live in Swim Camp for elite age group swimmers from around Australia. The venue was at The Southport School (TSS) on the Gold Coast, Queensland. All of the Coaches, Assistant Coaches & Swimmers stayed in various boarding houses & had all meals for the day together in the large dining hall prepared by chefs. We had 2 x 2 hour swim clinic/sessions each day honing in on a larger technical area as well as smaller high performance biomechanics. They were presented by the Australian National Coaches. The Assistant Coaches all had a lane with the role of monitoring your swimmers & providing feedback as to how well they were implementing the functional aspect currently being worked on. Over the 5 days we had talks in the auditorium after dinner, the Australian Team physios take the swimmers through exercises that would benefit their development. On the last day, we had a few swimmers from the National Swim Team drop in as well as team racing in a mini Olympics. The National Team swimmers were Melanie Schlanger - Freestyle Swimmer + 4 x 100 Relay, Jessicah Schipper - Butterfly Swimmer + 4 x 100 Relay & Christian Springer - Breaststroke Swimmer + 4 x 100 Relay. Melanie & Christian are both in the group photo. Melanie is on the far left side at the front row. She has jean shorts & an Australian Swim team top. Christian is in the back row 7th in from far right. Easy to see him as he is very tall. Show less

Mentoring - Denis Cotterell - Long Term Australian National Team Coach & Mentor

• 2009 - 2009

I met Dennis in 2008. He was training his Senior Squad at Somerset Swimming Academy where I was Assistant Head Coach. In January 2009 he was a coach from the Australian National Team set-up presenting the "Swim Like The Stars" program. A five day live-in program based on the Gold Coast for teenage swimmers from around Australia. I was an Assistant Coach to assist in the delivery of the program. I spoke with Denis to see if I could spend a little time with him on the pool deck & that was totally fine.. What I liked about Denis & why I wanted to spend some time with him was one of the world's top coaches & was so grounded & humble. He was well known as the Coach of Grant Hackett who won back to back 1500m Gold Medals in 2000 at Sydney & 2004 in Athens. He coached numerous Olympic, World Championships & Commonwealth Games Medalists in the four disciplines. Giaan Rooney, Daniel Kowalski. Trevor Hendy, Emma Snowsill, Karla Gilbert, Courtney Hancock, Ky Hurst, Shannon Eckstein, Karla Gilbert & others. When I first started on the pool deck with Denis it coincided with the 1st Chinese Swimmer's arrival to train with Denis. I didn't know him but he was a very tall teenager. He had three Chinese men with him. I found out later he was Sun Yang, China's big hope for dominating men's swimming. With Denis's specialist coaching, this did play out. Sun Yang became the first male swimmer in history to win Olympic & World Championship Gold at every Freestyle distance from 200m to 1500m. By 2012 Denis was coaching Australian & Chinese swimmers in his elite squad at Miami but in May 2017 he walked away from coaching but continued to coach his Chinese Swimmers outside of normal a.m. & p.m. squad hours. I looked at the training sets, listened to Denis & watched swimmer technique. Short chat with Denis after training. He was always open to talking anything swimming related as he had coached for multiple decades. At times we would have longer chats in his office. Show less

National Litigation and Recoveries Manager

• Feb 2001 - Apr 2004

Recovery of Debts including Litigation. Supervision of Fee Recovery, Credit Control and Credit Lending staff. Review of BCNZ fee collection, recoveries, credit risk analysis, credit lending and loan securities procedures and systems and make necessary changes to strengthen the position of BCNZ to increase profits. Dispute Resolution with clients including when necessary preparing legal case and representing BCNZ at Dispute Tribunal hearings. Organising repossession of securities. Liaison with stakeholders including Official Assignee , Receivers and Liquidators.Training staff in all New Zealand Brokerages on Credit Risk Analysis, Credit Lending, Compliance with Trading Rules and Regulations and Fee Collection. Compiling Monthly Reports for Executive Management and BCNZ Board Members. Provide statistical information to all Brokerages. Monitoring staff nationally in relation to fee collection percentages, credit lending and aspects of client servicing. Visiting all Brokerage's to discuss issues, provide support and conducting detailed training presentations. Hosting clients at Bartercard Sponsored Sports Teams games e.g NZ Warriors, NZ Soccer Team playing in Australian A League, NZ Baseball Team. Attending variety of other corporate functions and launches e.g. Auckland Cricket Team Launch. Show less

National Debt Recoveries Officer

• Nov 1999 - Feb 2001

Negotiating repayment arrangements or settlement of debts. Assisting clients, brokerages and trade coordinators resolve issues/disputes including providing legal advice to BCA staff to assist this process. Providing brokerages and trade coordinators with appropriate information, knowledge and strategies to assist in fee or trade debt recovery. Organising repossession and sale of securities when required. Attending variety of Bartercard functions from brokerage trade nights to BCA sponsored sports teams or events e.g. NRL Brisbane Bronco's, Gold Coast Indy 500, Super Rugby Queensland Reds. Show less

District Court Listings Manager

• Aug 1997 - Nov 1999

All aspects from receipt to resolution of criminal and civil trial process. Daily liaison with Judiciary including case reviews and trial call overs. Liason with stakeholders e.g. Director of Public Prosecutions, Legal Aid Office.. Monitoring exhibits/subpoenaed documents. All aspects of Jury Service e.g selection of jury panels, exemption requests.Administration duties required for running of District Court e.g. statistical returns, answering correspondence, preparing court orders and results. All aspects from receipt to resolution of criminal and civil trial process. Daily liaison with Judiciary including case reviews and trial call overs. Liason with stakeholders e.g. Director of Public Prosecutions, Legal Aid Office.. Monitoring exhibits/subpoenaed documents. All aspects of Jury Service e.g selection of jury panels, exemption requests.Administration duties required for running of District Court e.g. statistical returns, answering correspondence, preparing court orders and results.

Supervisory to Deputy Registrar positions in District & High Courts

• Jan 1982 - Apr 1997

Statutory and Quasi-Judicial functions. Listing Criminal cases for Jury Trial and Civil cases for hearing. Liaising with Judiciary, Crown Prosecutors and other stakeholders. Probates and Bankruptcies. Supervision, Managing Departments & training staff. Negotiating Performance Plans (incl KPI's) , Staff appraisals & evaluations. Attending monthly department head meetings. Disseminating informat from meetings with section staff. Facilitating weekly meetings with staff. Chairman Health and Safety Committee. Conducting Health & Safety Audits of building. Attending Stage 1 & 2 Health & Safety courses. Balancing Civil Law Trust account. Undertaking Quasi-Judicial role of Oral Examination of Debtors. Daily Liaison with Judiciary. Compiling section statistics & monthly returns for HO. Quarterly Internal Control audits to ensure compliance. Approving time to pay fines application. Prosecuting fines defaulters or people arrested on fines warrants in Court.Signing Warrants to seize vehicles or goods. Signing Police Search Warrants. Organising sale of seized goods as repayment of outstanding fines. Daily contact with Court Bailiff's. Undertaking daily balancing of fines cashiers. Show less

Assistant Deputy Registrar and Deputy Registrar High Court

• Mar 1986 - May 1988

When I was promoted to Deputy Registrar of the Wellington High Court in 1987 I was 23 years old & the youngest person ever to obtain that Level in New Zealand's High Court by 7 years. Attending Senior weekly management meetings. Daily Liaison with High Court Judiciary.Overseeing smooth & efficient running of a variety of sections e.g Probates, Bankruptcies, Juror Summons and Exemptions, Civil Cases, Criminal Trials, Court Registrar Staff, Family Court, Admiralty, Chattel Securities, Legal Aid, Fines Collection. For a short period I was Relieving Officer for the Wellington Court Region for both District and High Court's. Show less

Assistant Manager Baycorp NZ Limited

• May 1988 - Dec 1989

Assistant Manager Bay Collection Agency overseeing all Debt Recoveries, Overseeing Dispute and Conflict Resolution and instigating Legal action when required. Servicing clients ranging from small businesses to Government Departments with appropriate legal options at various stages of recovery. Attending regular meetings with CEO and other section management. Disseminating required information from those meetings with staff. Staff training and performance reviews. Hosting clients at Baycorp functions and also attending variety of other corporate functions. Baycorp Managing Director and Owner was Keith McLaughlin. Keith is now Managing Director and Owner of Centrix Group Ltd and his Recomendation is attached. Show less