Cognitive Performance Specialist

• Feb 2023 - Present

I help Air Force student pilots at Vance Air Force Base perform at their best in the air and on the ground. I help Air Force student pilots at Vance Air Force Base perform at their best in the air and on the ground.

Certified Mental Performance Consultant (CMPC)

• Dec 2019 - Present

I am a Mental Performance Coach at Complete Performance Coaching, an online-based mental skills training community for athletes, coaches and parents of athletes. I aim to assist those seeking help in maximizing their athletic and mental performance in their sport or activity of choice. I am a Mental Performance Coach at Complete Performance Coaching, an online-based mental skills training community for athletes, coaches and parents of athletes. I aim to assist those seeking help in maximizing their athletic and mental performance in their sport or activity of choice.

Podcast Host

• Mar 2020 - Present

Talent Advisor

• Mar 2021 - Feb 2023

Associate Talent Advisor

• Mar 2021 - May 2021

Promoted to Talent Advisor within first 90 days of employment.

Physical Therapy Technician

• Oct 2020 - Mar 2021

Front Office Assistant

• Jun 2020 - Sep 2020

Seasonal Educator

• Nov 2019 - Jan 2020

Graduate Assistant

• Aug 2018 - Jun 2019

Gymnastics Coach

• Jun 2018 - Aug 2018

I coached young children at the LSU gymnastics facility in recreational gymnastics throughout the summer of 2018. The children ranged in age from 3-12 years old and were a part of multiple skill levels. I coached young children at the LSU gymnastics facility in recreational gymnastics throughout the summer of 2018. The children ranged in age from 3-12 years old and were a part of multiple skill levels.

Student Manager

• Jan 2018 - Jul 2018

Gymnastics Coach

• Jun 2016 - Aug 2017

Coached, motivated and encouraged young athletes between the ages of 3 and 16 at the world renowned WOGA in both Plano and Frisco, Texas locations. Coached, motivated and encouraged young athletes between the ages of 3 and 16 at the world renowned WOGA in both Plano and Frisco, Texas locations.

Intern for the Center for Enhanced Performance (CEP)

• Jan 2017 - Jun 2017

I was an intern who helped cadet-athletes learn relaxation techniques while utilizing their own biofeedback via EmWave software. Also, I assisted with Dr. Jeff Coleman's Performance Psychology class for the 2017 Winter semester. In addition, I assisted with staff with their daily projects and interactions with cadets both in our office and in the cadets' sport setting. I was an intern who helped cadet-athletes learn relaxation techniques while utilizing their own biofeedback via EmWave software. Also, I assisted with Dr. Jeff Coleman's Performance Psychology class for the 2017 Winter semester. In addition, I assisted with staff with their daily projects and interactions with cadets both in our office and in the cadets' sport setting.

Board Member

• Sep 2016 - Jan 2017

Board Member of the Michigan Sport and Social Work Association and Manager of all SWSA social media accounts including Facebook, Twitter and Instagram.

Varsity Team Captain- Women's Gymnastics

• Jan 2013 - Dec 2016

I train all four events and compete consistently for the University of Michigan. I have won 3 Big Ten Championships and competed at the National Championships three times with my team. Gymnastics has been and always will be a passion of mine, and I plan to use my extensive experience in the sport to empower others and help them reach their life goals through motivation and character building. It is important to me that I can help others perform their best in their passions and pursue their best life. Show less

Lab Member

• Apr 2016 - Dec 2016

http://sites.lsa.umich.edu/chang-lab/chang-sports-lab-members/ http://sites.lsa.umich.edu/chang-lab/chang-sports-lab-members/

Student Mentor

• Sep 2015 - Dec 2015

Mentored many young children during daily classroom activities and helped them through struggles by encouraging and motivating them to be their best. Mentored many young children during daily classroom activities and helped them through struggles by encouraging and motivating them to be their best.

Elite Gymnast

• Aug 1999 - Dec 2012

Competed for WOGA Gymnastics as a high level athlete for many years, representing the USA on the National Team (2008-2010) and traveling around the world to compete. Some places that gymnastics has brought me include: Mexico, Italy, France, Switzerland, Japan, and more. Competed for WOGA Gymnastics as a high level athlete for many years, representing the USA on the National Team (2008-2010) and traveling around the world to compete. Some places that gymnastics has brought me include: Mexico, Italy, France, Switzerland, Japan, and more.