Experience

Vision Sports Club

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Certified Personal Trainer/Group Exercise Instructor

  • Mar 2022 - Present

  Pearl River, New York, United States



New York Sports Clubs

• United States
• Wellness and Fitness Services
• 1 - 100 Employee

• Certified Master Trainer/Group Exercise Instructor

  • Sep 2003 - Present

  Garnerville, New York, United States Certified Personal Trainer who trains clients individually and in a small group setting. I am also involved in teaching and have taught in the past the following classes: - ISCA Boxing Level 1 - TRX Suspension Training - Boot Camp - Kettle Bells - Pre-Season Sports Conditioning Class - Total Body Conditioning - Club Strength - Sports Circuit - Cardio Cross-Training - Bosu Core - Bosu Strength - Club Abs - Abs Express I bring a very focused… Show more Certified Personal Trainer who trains clients individually and in a small group setting. I am also involved in teaching and have taught in the past the following classes: - ISCA Boxing Level 1 - TRX Suspension Training - Boot Camp - Kettle Bells - Pre-Season Sports Conditioning Class - Total Body Conditioning - Club Strength - Sports Circuit - Cardio Cross-Training - Bosu Core - Bosu Strength - Club Abs - Abs Express I bring a very focused approach to training, implementing my years of experience with strength, cardiovascular and flexibility training. I love to work with people interested in sports specific training. I have always enjoyed all aspects of physical fitness and wanted to share my passion and knowledge with others in a structured setting. Show less



UFC GYM

• Wellness and Fitness Services
• 700 & Above Employee

• Certified Personal Trainer/Group Exercise Instructor

  • Jan 2021 - Mar 2022

  New City, New York, United States Personal Train members based upon there needs and goals in a fully equipped facility. Teach several Group Classes including: Boxing Conditioning is a high-intensity strength and cardiorespiratory focused workout. The class is professionally structured around nine 3-minute rounds and two 6-minute AMRAP's. As Coach, I lead the class through alternating speed and power rounds to keep the body guessing. Open to all skill levels and designed to be scaled. Youth Boxing Class teaches basic boxing… Show more Personal Train members based upon there needs and goals in a fully equipped facility. Teach several Group Classes including: Boxing Conditioning is a high-intensity strength and cardiorespiratory focused workout. The class is professionally structured around nine 3-minute rounds and two 6-minute AMRAP's. As Coach, I lead the class through alternating speed and power rounds to keep the body guessing. Open to all skill levels and designed to be scaled. Youth Boxing Class teaches basic boxing skills and techniques. Class includes cardio calisthenics, shadow boxing, bag work and basic self-defense. Daily Ultimate Training Class is an unexpected signature high-intensity interval training (HIIT) class. Move through timed interval stations designed to consistently shock your system. Each Daily Ultimate Training class is unique with circuits devised to improve your technique, strength and endurance. With every class members become a better athlete and more functionally fit. This workout may incorporate battle ropes, jump ropes, TRX suspension training, plyo boxes, kettlebells, medicine balls, free weights, and more. Show less



Life Time Inc.

• United States
• Wellness and Fitness Services
• 700 & Above Employee

• Group Exercise Instructor

  • Sep 2018 - Mar 2020

  Montvale, New Jersey, United States Teach Two "Kettlebell Kombine" classes which involves the use of single and/or double kettlebels in a high-intensity format. Teaching proper form and technique as they perform movements such as goblet and sumo squats, Russian twists and half Turkish get-ups. This is a high-energy class made for all fitness levels. Teach "Ringside" classes. A Boxing inspired class. Teach boxing fundamentals and techniques in this total-body workout designed to incorporate out-of-the-ring boxer training… Show more Teach Two "Kettlebell Kombine" classes which involves the use of single and/or double kettlebels in a high-intensity format. Teaching proper form and technique as they perform movements such as goblet and sumo squats, Russian twists and half Turkish get-ups. This is a high-energy class made for all fitness levels. Teach "Ringside" classes. A Boxing inspired class. Teach boxing fundamentals and techniques in this total-body workout designed to incorporate out-of-the-ring boxer training. Comprised of three non-contact rounds that include punch combos, shadowboxing, jump rope, strength training and conditioning drills. Show less


Informa Markets - Healthcare
• United Arab Emirates
• Events Services
• 1 - 100 Employee
• Head of Circulation

  • 2007 - 2008

Crain Communications
• United States
• Book and Periodical Publishing
• 300 - 400 Employee
• Circulation Manager

  • 2005 - 2006


M. Shanken Communications

• United States
• Book and Periodical Publishing
• 1 - 100 Employee

• Circulation Manager

  • 2004 - 2005

  -Responsible for distribution and marketing for two print journals Cigar Aficionado and Food Arts. -Create and maintain direct mail, e-mail and renewal models for both journals. -Prepare print order, billing and renewal efforts for both journals. -Assist in preparing ABC and BPA Statements and providing audit materials for annual audit. -Reorder stock for single, gift and corporate bills including invoices. -Handle customer service inquiries via phone, mail and e-mail.



Thomson Healthcare

• IT Services and IT Consulting
• 100 - 200 Employee

• Circulation Manager

  • Jul 1999 - Jan 2004

  Montvale, New Jersey, United States -Responsible for overall distribution and direct marketing, including web subscriptions, for five print Publications (Contemporary Ob/Gyn, Contemporary Pediatrics, Contemporary Urology, Drug Topics and Journal of the American Association of Physician Assistants). -Prepared annual budget for all five print publications with a combined revenue of $1.2 million and total expenses of $830K. Provided monthly forecasts, which include re-classes and accruals. -Selected direct mail packages… Show more -Responsible for overall distribution and direct marketing, including web subscriptions, for five print Publications (Contemporary Ob/Gyn, Contemporary Pediatrics, Contemporary Urology, Drug Topics and Journal of the American Association of Physician Assistants). -Prepared annual budget for all five print publications with a combined revenue of $1.2 million and total expenses of $830K. Provided monthly forecasts, which include re-classes and accruals. -Selected direct mail packages for paid, contollled and renewal efforts. -Provide copy for “subscribe to us” pages via email and purchase email addresses for two e-magazines (Business & Health and Patient Care for the Nurse Practitioner). -Responsible for preparing and filing BPA International Circulation Statements and overseeing the audits on each, once a year. -Supervised an Associate Fulfillment Manager in preparing monthly circulation counts for print orders. Show less


BPA Worldwide
• United States
• Advertising Services
• 1 - 100 Employee
• Manager, Northeast Region

  • 1994 - 1999