Brenden Ostaszewski, PhD
Science Department Chair at Forman School- Claim this Profile
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Bio
Credentials
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Registered Strength & Conditioning Coach
National Strength and Conditioning Association (NSCA)Jun, 2019- Oct, 2024 -
Performance Enhancement Specialist (PES)
National Academy of Sports Medicine (NASM)Mar, 2018- Oct, 2024 -
Certified Strength and Conditioning Specialist (CSCS)
National Strength and Conditioning Association (NSCA)Jan, 2016- Oct, 2024 -
First Aid/CPR/AED
American Red CrossAug, 2013- Oct, 2024
Experience
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Forman School
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United States
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Education Management
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1 - 100 Employee
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Science Department Chair
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Jun 2023 - Present
As the current Science Department Chair, I am responsible for leading and overseeing the academic and administrative functions of the science department within the educational institution. My primary duties include coordinating curriculum development, ensuring alignment with educational standards and objectives, and promoting a cohesive and progressive learning environment. I collaborate with fellow science educators to develop and implement effective teaching methodologies, instructional materials, and assessment strategies. Additionally, I provide guidance and support to science teachers, fostering their professional growth through mentoring, coaching, and facilitating professional development opportunities. As the department leader, I actively engage in strategic planning, budget management, and resource allocation to enhance the department's overall effectiveness and student achievement. Show less
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Health, Wellness and Leadership Teacher
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Jan 2023 - Present
As a current Health, Wellness, and Leadership Educator, my role encompasses a diverse range of responsibilities aimed at promoting holistic well-being and personal development. I design and deliver comprehensive educational programs and workshops that empower individuals to make informed decisions about their physical, mental, and emotional health. By integrating wellness principles and leadership skills, I foster a supportive and inclusive learning environment that encourages self-reflection, goal setting, and personal growth. I collaborate with students, faculty, and staff to develop wellness initiatives, coordinate events, and provide resources for enhancing overall well-being. Through my role, I aim to inspire individuals to prioritize self-care, develop healthy habits, and cultivate leadership qualities that positively impact their lives and communities. Show less
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Strength And Conditioning Coach
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Aug 2022 - Present
As a current Strength and Conditioning Coach, my primary focus is on designing and implementing customized training programs to optimize athletic performance and physical conditioning for individuals or teams. By utilizing my expertise in exercise science and sports performance, I assess the needs and goals of athletes, develop tailored workout routines, and monitor progress over time. I provide guidance on proper exercise techniques, injury prevention strategies, and nutrition to enhance performance and overall well-being. Through individualized coaching, motivation, and regular assessment, I strive to maximize athletic potential, improve strength, speed, and agility, and ensure athletes are prepared to excel in their respective sports. Show less
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Science Teacher
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Aug 2022 - Jun 2023
As a Science Teacher, I was dedicated to delivering high-quality education and fostering a passion for scientific exploration among my students. I created engaging lesson plans and instructional materials that aligned with curriculum standards and promoted active learning. Utilizing a variety of teaching strategies, I catered to diverse learning styles and abilities, facilitating a positive and inclusive classroom environment. I assessed student progress through regular evaluations and provided constructive feedback to support their academic growth. Additionally, I incorporated hands-on experiments, demonstrations, and technology to enhance scientific understanding and encouraged critical thinking. As a Science Teacher, my goal was to inspire curiosity, develop scientific literacy, and prepare students for future success in science-related fields. Show less
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The Woodstock Academy
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United States
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Education Administration Programs
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1 - 100 Employee
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Director of Strength & Conditioning
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Jun 2017 - Jul 2022
As a Director of Strength & Conditioning, I held a leadership role in designing and implementing comprehensive strength and conditioning programs for athletes and teams. Leveraging my expertise in exercise science, I oversaw the development and execution of training protocols, ensuring they aligned with the specific performance goals of the athletes and adhered to best practices in the field. I managed a team of strength and conditioning coaches, providing guidance and mentorship to optimize the performance and physical conditioning of athletes. Additionally, I collaborated with sports coaches, athletic trainers, and other stakeholders to develop integrated training plans, monitor progress, and adjust programs as necessary. Through my strategic planning, effective communication, and commitment to excellence, I aimed to maximize athletes' performance, reduce the risk of injuries, and enhance overall athletic development. Show less
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Trainiac by Gympass
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United States
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Wellness and Fitness Services
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1 - 100 Employee
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Online Personal Trainer
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Nov 2020 - May 2022
As an Online Personal Trainer, I specialized in delivering personalized fitness programs and coaching remotely, leveraging technology to provide effective training and guidance to clients worldwide. Through virtual platforms, I conducted initial assessments, established fitness goals, and designed customized workout routines tailored to individual needs and preferences. I utilized video demonstrations, online tracking tools, and regular virtual check-ins to ensure clients maintained proper form, stayed motivated, and achieved their desired results. Additionally, I provided ongoing support, advice on nutrition, and adapted training plans as needed, all while fostering a supportive and empowering online fitness community. Show less
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Archbishop Ryan High School
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United States
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Fundraising
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1 - 100 Employee
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Health and Physical Education Teacher
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Aug 2016 - Aug 2017
As a Health and Physical Education Teacher, I successfully facilitated comprehensive instruction in health education and physical fitness, creating an inclusive and engaging classroom environment. By designing dynamic lesson plans aligned with curriculum standards, I nurtured students' physical, mental, and emotional development while promoting lifelong habits of physical activity and healthy decision-making. I collaborated with colleagues, administrators, and parents to develop health and wellness programs, ensuring a safe learning environment and emphasizing teamwork, sportsmanship, and respect. By incorporating technology, hands-on activities, and community partnerships, I provided experiential learning opportunities and empowered students to make informed choices about their health. Show less
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The Sporting Club at The Bellevue
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Wellness and Fitness Services
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1 - 100 Employee
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Personal Trainer
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Aug 2012 - Aug 2016
Results-driven Personal Trainer experienced in designing customized workout programs, conducting assessments, and providing coaching to help clients achieve their fitness goals. Skilled in demonstrating proper technique, offering nutritional guidance, and tracking progress. Built strong relationships, fostering a supportive environment for client success. Committed to staying updated with industry trends and continuously expanding knowledge through certifications and professional development. Results-driven Personal Trainer experienced in designing customized workout programs, conducting assessments, and providing coaching to help clients achieve their fitness goals. Skilled in demonstrating proper technique, offering nutritional guidance, and tracking progress. Built strong relationships, fostering a supportive environment for client success. Committed to staying updated with industry trends and continuously expanding knowledge through certifications and professional development.
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Education
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2018 - 2022
Concordia University Chicago
Doctor of Philosophy - PhD, Health and Human Performance -
2017 - 2018
California University of Pennsylvania
Master of Science - MS, Exercise Science and Health Promotion -
2010 - 2014
Temple University
Bachelor of Science - BS, Kinesiology and Exercise Science -
2006 - 2010
Archbishop Ryan High School
High School Diploma
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