Performance Science Trainee

• Nov 2022 - Present

Allied Health Assistant

• Feb 2022 - Present

Multi-disciplinary team exposure, working and interacting with accredited Physiotherapists, Occupational Therapists, Social Workers, Doctors, Nurses and Allied Health Assistants. Work under direction and supervision of Physiotherapists and Occupational Therapists to help clients achieve their rehabilitation goals through the support of a multi-disciplinary team to deliver a high standard of care. Focussed attention on practical exercise delivery in individual and group environments to improve activities of daily living and quality of life through Physiotherapy, Occupational Therapy and Hydrotherapy sessions. Implementation of health and safety standards to safely porter patients from their rooms on wards to gymnasiums and back, and ensuring safety is maintained throughout sessions, and ensuring gait aids are fitted adequately for patients. Ability to stick to a tight working schedule, deliver sessions to patients and complete SOAP notes post sessions in patient files.

Retail Salesperson

• Aug 2016 - Present

During the course of my employment at Harris Scarfe, I have worked both on registers as well as a sales assistant across all departments, with my main focus in the Manchester department. This includes being able to work stock and display it in a presentable manner, according to company guidelines as well as using my own initiative. These varied roles have taught me skills which include working independently as well as in a team environment. I take responsibility for and pride in my work, always taking initiative. Working during peak demand periods such as the Christmas period has enabled me to build resilience and be in a position to respond best to customer demands. My customer service skills have improved significantly which has allowed me to confidently be able to talk to a range of customers in store and over the phone as well as successfully converting sales.

Performance Analyst

• Jun 2022 - Dec 2022

Sport Scientist

• Oct 2021 - Apr 2022

Working as an Exercise Sport Scientist with the Geelong Women’s AFL and VFLW team to ensure smooth operations of GPS data collection and entry. This role required the ability to work independently throughout training sessions to conduct data collection, and as part of a team to deliver findings to coaching staff and team. Ability to use Catapult GPS equipment and Smartabase to assist in monitoring training loads. Required ability to manage time effectively to meet deadlines to ensure activities are completed in a timely manner so adequate preparation and monitoring of players can be achieved each training session and game. Effective communication both verbally and written with the multidisciplinary team.

Personal Trainer

• Apr 2021 - Apr 2022

Self Employed Personal Trainer Continue to develop and grow Personal Training Business within challenging environments and to maintain key focus areas of diversification and retention. Assess client health needs and physical capabilities through baseline fitness assessments. Use knowledge of anatomy, strength and conditioning, biomechanics, exercise physiology, and psychology to develop, monitor and tailor practical delivery of exercise programs for clients in general population and athlete settings. Set realistic goals, track performance and growth, and modify key outcomes as necessary. Provide motivational and safe instruction and education on exercise technique and form to effectively reach goals.

Student Internship

• Nov 2020 - Dec 2021

Received Cert IV in Allied Health Assistance (Physiotherapy) Multi-disciplinary team exposure, working and interacting with accredited Physiotherapists, Physiologists, Exercise and Sport Scientists and Allied Health Assistants. Designed and executed programs focusing on elite level performance athletes (Racing Victoria Jockeys), rehabilitation patients, older adult populations, and general population. Focused attention on practical exercise delivery in individual and group environments. Completed health screenings and exercise delivery through Telehealth and in person. Shortly commencing next placement at Steps Neurological Therapy Services. Competent in subjective and objective health checks (client pre-screening), writing detailed SOAP notes and effectively communicating client results.