Overview

With Wellnest Retreats come (re)discover and optimise your potential. To achieve a lasting balance, we will support you through workshops related to our 4 pillars: Nutrition, Sleep, Mindfulness and Physical Activity. Our programs and activities are accessible to all and have been validated by a scientific and ethical committee made up of certified and experienced doctors, scientists and therapists. The holistic approach of Wellnest Retreats is based on the idea that to achieve a level of long lasting wellbeing, it is essential to incorporate the 4 pillars in your daily life. Through Potential Optimisation Techniques (TOP©), this balance can become a reality! It’s up to us to help you discover the pleasure of a better balance in life!