Overview

▪️EXPERTISE: I help creators & leaders reduce stress, prevent burnout, and gain clarity & energy through developed strategies of unbreakable boundaries, mindfulness, high-performing habits, and aligned action. The past two years have truly tested us. I understand if you're feeling exhausted with little motivation, yet pushing to lead and show up consistently. You deserve to live a life of peace, joy, fulfillment, and success! ▪️WHY ME: After 15 years of International Sales & Marketing, I understand the level of corporate stress and what consequences emerge and affect our health. I went through my own burnout in 2014 and was sick for two years. Now as a Certified Stress Management & Mindfulness Instructor, Health/Wellness Coach, and Nutritionist, I help creators & leaders like you. ▪️WORK WITH ME: The holistic approach in my work looks at the mind-body, and spirit connection. Which helps you get back in control, gain peace, presence, and purpose to embody SUSTAINABLE health & success. I offer 1:1 coaching, corporate wellness workshops, and speaking events. Message me here on LinkedIn for more information. ▪️RESULTS: "I just want to say thank you for all your help over the last few weeks! I was really overwhelmed with the holidays and I definitely feel like I’m back on track and feeling better about things. The coping strategies and information on mindfulness have really helped me deal with my stress. Just letting go of old patterns has been a major step for me. It has helped me begin to build a stable foundation for a new way of thinking and how I deal with the stress surrounding me". Laura, 46, San Francisco ▪️CONTACT: Tel: 310 309 0078 Email: info@wellnessbyrebecca.com Instagram: Wellnessbyrebecca Website: Wellnessbyrebecca.com ⬇️