Overview

Why work with me? Anyone who knows me, will tell you my predisposition: Do something, change something, and make something better, stronger, and truer than it was before. My early achievements as a brand manager and marketer, as a fitness instructor, presenter, studio owner, festival producer, and wellness advocate - ALL of these - point to action and a massive set of transferable skills that make me a Coach like no other. But it’s equal parts purpose, as well. On purpose, with purpose, and for a purpose. This kind of ethos isn’t a switch that gets flipped overnight. In my case it has been a steady pursuit, culminating in years of hard work, success, and thankful adventures. I continue to sharpen my existing skill set, while at the same time gaining new capabilities, in order to stay on the edge of whats possible and show up strongest in my coaching. It would be foolish to think any of this takes place in a vacuum – in a bubble cut-off from the messiness of life. I know firsthand the power of authentic relationships, the gift of collaboration, the fatigue brought about by hard work, and the pain of failure and loss. Embracing the beauty and struggle of life is what makes it possible for us all to relate deeply, to stay focused and loyal during chaos, and to fight for the connectedness – the real oneness – of what this shared existence really means. It is clear to me that I have found my peak expression of skills and fulfillment through coaching women here. I listen, understand, and empathize with my clients, and help build a roadmap to achieve their best possible health by bridging the gap between expectation and result with nutrition, exercise adaptation, biohacking and supplementation. And the reason I tell you all this is simply because… I want you to trust the system you’re about to discover comes from someone who knows their stuff (and who’s also transformed the bodies of many women just like you).