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The Flourishment Collective

Wellness and Fitness Services
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Overview

Monique Giroux Consulting Services: With a 30+ year career spanning from health charities to financial services, my passion has been for developing people, nurturing strong teams, and creating impactful cause/corporate partnerships. I work on short and long term contracts that help organizations flourish--from corporate partnerships and not-for-profit consulting to leadership coaching. Coaching + Mentorship What I have found most rewarding throughout my career is one-on-one time with people. Coaching and mentoring is deep sharing and deep listening to collaborate on ways to tackle the biggest challenges, find inner strength and resilience, and support good decision-making in our lives. As I've transitioned out of the corporate sector to become a sole proprietor and "grey nomad" traveling and working around the world, I co-create with others so they can take root in who they are and change the world with what they do. Coaching sessions can be virtual, in person wherever I am in the world and on the trails combined with forest therapy. Forest Therapy: The forest has many gifts to offer us if we slow down and open up our senses to receive them. Forest bathing was inspired by ancient Shinto and Buddhist practices and has been practiced in Japan since the 1980s as a natural, low-cost way to manage stress-related diseases caused by the over-stimulated, stressful modern lifestyle. I offer a range of corporate and private forest therapy options including virtual that can be customized for your needs: -Corporate groups for employee wellbeing and team building -Private groups & one-on-one walks -Community walks -Upcoming events are listed on Instagram @theforestwhisperer -Coaching services can be combined with forest therapy -Partnerships with conservation areas, parks, private land owners, retreat organizers and special events