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The BusyBuddha Experience - Mindfulness, Wellbeing & Resilience Retreat For Professionals

Wellness and Fitness Services
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Overview

Here at BusyBuddha we craft unique experiences with the busy professional and corporates in mind. Each retreat is a perfect blend of mindfulness, resilience and wellbeing experiences, carefully curated through meditation, yoga, breathwork, executive coaching and expert guest speakers. You are at the centre of everything we do, and we have taken the time to understand your life and your work, and why you are here. We can therefore focus solely on your needs, and resonate with you. We understand this because our founder is a professional, a Solicitor and Director, who realised that well-being and mental fitness is not always a priority for busy professionals, or prioritised in the workplace, despite your job and personal life needing clarity of mind and focus. We offer a program especially made for you, where you can practice yoga, meditation and mindfulness with the help of our BusyBuddha team, and feel truly relaxed in the comfort and safety of like minded individuals. You will be surrounded by mentors, teachers and guests who understand you and your way of living - our bespoke retreats are made by professionals, for professionals. We offer a stay in luxury accommodation whilst still experiencing the grounding and balance that both meditation and yoga can bring. Whilst mindfulness and mental fitness are at the heart of our retreats, it is delivered in a non-secular, modern-day way, that relates to you and your lifestyle. Our retreats are built on our own community of professionals, who understand one another and, together, can take the time to disconnect, breathe, and reconnect.