If you are looking for a personal trainer who will provide you with a personalized program specific to your needs and goals, that you can always reach out to for conversation/advice/feedback, you have come to the right place. My name is Jeff Steinberg, and I am the Owner and Head Trainer of Stone Mountain Training. I created this company because I am passionate about helping people achieve the health they have always dreamed of having. You may feel confused on how to get the results you are looking for. What should you do to burn fat? What should you do to build muscle? How can I train if I have an injury in (insert body part)? I wondered all these things. I have done the work to find the answers, and you don't have to go down this road anymore because I am here to help you. Is your goal just to feel better on a day to day basis and to be strong enough to perform tasks around the house? Are you tired of the extra body weight you have put on, or of the random aches and pains that you have from sitting at your desk all day and that continue to get worse? In my years of training at big box gyms and browsing social media, I have seen countless trainers prescribe the most ridiculous and unsafe exercise programs. I want to help you get in shape with SAFE & EFFECTIVE TRAINING METHODS. These methods are SCIENCE BACKED and PROVEN to produce results! I will not only help you get the results you are looking for, but I will also help your body feel better and share my knowledge on healthy decision making to improve all areas of your life. I want you to actually look forward to your workouts and love your body. You really can have your cake and eat it too. I can help you achieve your goals, I promise you that. If you are willing to put in the work, I can promise you that I will be there with you every single step of the way. And the best part, we will have fun! Because if we are not having fun, what are we even doing??
