Overview

Do you have a child or teen that is struggling with anxiety, low self-esteem or difficulties in school? Children can face many challenges that they may not be equipped to cope with. They may struggle to understand what they are feeling and why. Therapy can help children learn how to overcome their challenges. Children can learn skills to tolerate distress and cope with difficult emotions. Every parent wants their child to feel happy and safe. You want your child or teen to learn to cope with different events in a healthy way. You may feel overwhelmed and unsure of what to do. Staying strong and consistent while also being loving and positive is not always easy when coping with the challenges of raising a child. Being proactive and reaching out for help early on is the best way to support your child. You are not alone on this journey!