Overview

Heal. Grow. Transform. We provide private yoga therapy and instruction for individuals, as well as group yoga and wellness classes or workshops for corporate clients and sports teams. We are able to service clients of all ages and abilities, from those with mobility limitations to high-level athletes. Whether you are healing from an injury, improving athletic performance, or simply looking for optimum wellness and quality of life, we are well-equipped to meet your needs. Certified by the International Association of Yoga Therapists. Available for in person and virtual sessions.