Overview

Ruh is an Islamic Mindfulness and Contemplation app, designed to improve your mental and spiritual strength and well-being. Ruh Care also connects you with Muslim therapists in your area aligned with your values. Download the Ruh App today on the Google Playstore and Apple Appstore. You can visit Ruh Care on ruhcare.com Many of the existing mindfulness apps today lack a spiritual component. As we know, a lot of Muslims link the state of being mindful to be within their faith. rūh integrates contemporary mindfulness practices with the rich Islamic tradition. We are aiming to help students, busy professionals and everyday users like you and I, increase our levels of happiness and mental well-being, through mindfulness, through rūh.