Are you feeling overwhelmed, but not sure where to start? Maybe you feel like you need a safe space to share difficult things. I know the feeling of reaching out for the first time, and how important it was that I could feel heard. Now, I hope to foster a space where you can feel empowered to use the strengths you already have to create the life you want to live. I realize there’s many different paths to healing, and as an Accredited Music Therapist we can also incorporate music into your therapy sessions, if you feel this may be helpful. If you are looking for a creative and open approach to your wellbeing, we could be a good fit. It can take so much courage to reach out for help, and I hope to establish the most supportive and nonjudgmental space that allows for person-centred change. We are proud to offer virtual mental health services to those in the Halton Region and beyond.
