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PJ TRAINS

Wellness and Fitness Services

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PJ TRAINS

Overview

Hi There! I’m Peter! I help busy professionals create sustainable, healthy lifestyles through lifestyle change, cutting-edge fitness programming, and accountability. Here's my question for you… What made you look for a trainer? If you're looking to drop 5lbs of fat fast or tone up for the beach, that's awesome! But, I'm not going to be the right trainer for you. There are plenty of great trainers out there that can help you do those things. My philosophy is different. I work with people who are looking for lasting change. Not just to look good, but to feel good too. To be able to lose 5lbs, 10lbs, 15+lbs of fat and keep it off. So many people dive right into a workout program, put in a ton of effort, and then… a few weeks later, start to fall off. Lose motivation and confidence, and eventually end up right where they started. My clients are different. My clients hit daily, weekly, monthly goals. My clients do their workouts, because I make it fun and can 100% guarantee results. My clients work hard, but also take time off. My clients will train four days, and take three off. This is because my philosophy is not a transaction "pay for an hour — see you next week" style of training. I hold my clients accountable, daily. I give them programs to follow, through my custom app, and am constantly changing them as the need arises. And I'm always there to get them back on track, as soon as they start to fall off. So if you've been struggling with sticking with a workout program and healthy lifestyle because of a hectic job, personal stresses, or something more.... Let's schedule a quick chat to see if we'd be a good fit. -Pete

  • Manorville

    Manorville, Chapman Boulevard, Manorville, Town of Brookhaven, Suffolk County, New York, 11949, United States

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