Overview

me and my soma is about mental health, emotional growth, self-care, and therapy as a form of healing. At me and my soma, we offer 1-1 digital and live sessions that address your current needs to achieve a better state of mind. We help you to get things out of your chest, dive into emotional traumas, explore their impact on your health, as well as create a healthy habitual routine to help you thrive. Therapy needs patience and commitment to healing. Once you are determined to achieve a happy state, nothing will stop you and we will be there with you every step of the way.