Overview

I teach the neuroscience of resilience and mental health in a memorable, simple and applicable way. From employee workshops and courses and to online clubs for teens - this is science based, easy to understand and applicable to all whether you are 16 or 60. Can be used by schools and colleges, by employers as training or as part of a benefits package to support employees and their families. A truly unique proactive approach to understanding and owning your mindset, resilience and mental health.