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Mindful Psychology & Wellness Centre

Mental Health Care

Overview

We work from a strength-based and trauma informed perspectives. I provide evidence-based assessment and treatment to children and adolescents for a variety of challenges, including: - Anxiety/Phobias (including generalized, social, separation anxiety) - Obsessive-Compulsive Disorder - ADHD and Executive Functioning - Autism Spectrum Disorder - Intellectual and Developmental Disabilities - Emotion Regulation Difficulties - Challenging Behaviours - Depression/Low Mood - Parent-child relationship - Academic Stress and School Avoidance - Coping with COVID-19 and other stressors We offer both virtual and in-person services.