Overview

Mindboss offers workshops that aim to empower young people to develop their own toolkit of positive coping strategies for when life gets tough. - Aligned with the Australian Health Curriculum - Tailored to suit upper primary through to Year 12 Being a young person today comes with a set of challenges unique to this generation. The issues that all adolescents before them have wrangled with remain, yet, the modern world has introduced a more complicated layer to daily living. Young people are often tethered to their devices, which in turn creates a pattern of reliance on others for validation, and only fleeting moments to be truly alone and reflective. What this means for self-awareness and self-esteem is playing out all around us. Statistics highlight that 1 in 4 adolescents and 1 in 7 primary school children in Australia experience mental ill-health. It’s because of these realities that I feel motivated to help. Where better to have these conversations than in schools? The flow-on effect when it comes to prioritising mental health in schools has been evidenced in Australia and internationally, showing positive impacts on self-awareness, emotional intelligence, creativity and academic achievement. Workshops: - Identity in the wired world - Bouncing back - The inner critic - Future unknown For further details about the workshops and how to get in touch, please refer to the flyer attached to the LinkedIn page or hop on over to the website!