The Mind & Body House® is a wellness company that helps professionals to create healthy habits for the happiness, lifestyle, and success they deserve. Our mission is to help professionals around the world to live life as their highest, healthiest, and most authentic selves. Based in London, UK, The Mind & Body House® has worked with professionals from around the world and is dedicated to working with those who wish to live their best life. Our focus is not only on helping you to build healthier habits that will lead to your goals but also on letting go of old negative habits and reframing limiting self-talk. The aim is to put you on centre stage of your own life so you can bring your dreams and desires to life. We offer a variety of different services including wellness and life coaching focused on our 4-step system, online programs to give you everything you need to build healthier habits, and group workshops where all the resources and know-how are available to assist people with their wellness goals. Founded by Liz Jones in 2020, The Mind & Body House® is built on her 12 years of experience as a health and fitness professional, and a lifetime within sports and exercise. We believe in building your inner strength naturally and allowing you to truly shape your future. Your success and health lie within you, we are simply here to help. If you’d like to know more, then schedule a call or send us an email info@mindandbodyhouse.com
