Overview

We are dedicated to creating a WORLDWIDE COMMUNITY of Mindfulness. Our goal is to meet everyone we work with right where they are, with open hearts, open minds, peaceful acceptance and opportunities to connect through education and practice. At Meditate: School of Mindfulness, we bring a modern approach to our teachings, providing the tools our students need to develop their own practice, in their own way. It's not about following a set of rules, learning new words, sitting in the perfect position, it's about living a life of intention, connecting to the things that resonate with you, and remembering - WHAT YOU PRACTICE GROWS STRONGER! We have a wide range of educational programs that we'd love to help you explore so that you start following the right path.... YOUR PATH. With Courses and Workshops in Mindfulness Coaching, Meditation Teaching, Sound Healing & Therapy and Yoga Nidra Teaching, we are at the forefront of guiding our clients to take ownership of their lives, their health, their world. Feel free to explore our programs and if you would ever like to speak with someone, feel free to reach out to us through one of our contact forms, or via email or phone.