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Lisa Greenbaum Yoga + Wellness

Wellness and Fitness Services

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Lisa Greenbaum Yoga + Wellness
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    Lisa Greenbaum Educator + Writer. Certified Yoga Therapist. Founder: Trauma-Informed Yoga Education School. Fitness Recruiter for Studio Managers (US + CAD)
    • Toronto, Ontario, Canada
    • Rising Star
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    Samantha Comfort Marketing & Accounting Student
    • Toronto, Ontario, Canada
    • Rising Star
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Overview

Lisa Greenbaum Yoga + Wellness is a Yoga Education School. Our trainings are for anyone searching to deepen their Yoga practice and education. For those looking for an inspirational experience founded on authenticity. For those yearning to find community, acceptance and a deeper connection to SELF. With an emphasis on trauma-informed practices and practices to support our mental well-being, these training modules are for anyone searching for something different than is often offered in a westernized Yoga education. Your Yoga journey is an evolution, a revolution. A revolt against the status quo, the ego mind, the living blindly – or more specifically living in ignorance. We are not here to change ourselves, but rather to come back home. To come back to our Self. We are whole as we are already. Your Yoga journey is to build knowledge. How it will imprint on you will be different than anyone else because this knowledge is fluid, it relies on our own experience in the world, in our hearts and in our minds. It is also impossible to go through this experience without changing because we are also fluid and vibrational. Our 200-hour Yoga Teacher Certificate Program consists of FIVE modules. All modules, except Yoga Teaching Skills (which must be taken last) can be taken in any order and at your own pace. Yoga Foundations: History and Philosophy of Yoga Yoga in Practice: Biomechanics of Movement and Pose Breakdown Yoga Energy Body: Exploring the Chakras, Pranayama and Meditation Yoga for Wellness: Trauma-Informed Certificate, Yoga for Mental Wellness Yoga Teaching Skills: Sequencing, Cueing and Business Skills Our 200-hr YTT program is certified under the newly revised credentialing with Yoga Alliance. Earn Yoga Alliance +/or canfitpro CECs on all modules 300-hour Yoga Teacher Training Program to launch Fall 2023. For more info email: yoga@lisagreenbaum.com Follow us on Instagram @lisagreenbaum