Overview

There's so much valuable information in books, but it's so hard to find the time to read. On helpfulTV, we collect, simplify and help apply key lessons from the worlds best personal development books. Our first episode distills lessons from Atomic Habits, 7 Habits and Huberman Labs into a crash course on building routines and staying consistent. Assuming average reading speeds, that's 43 hours of learning presented in just 19 minutes. That's the power of helpfulTV.