Jamie Humphrey 🙃
Over the hill? NONSENSE | The best years are ahead of you IF you take action | I help 40-55 year olds break out of the cycle that’s propelling them towards a retirement full of stress, joint pain and chronic disease
When it comes to taking care of your body, there should be no barriers to entry. Unfortunately, there is no direct source of physical fitness education for the masses. The result? Increasing cases of diabetes, cancer, heart disease, asthma, anxiety, depression, back pain, joint pain. The list is endless. We changed the game. Now everyone can learn the training and nutrition essentials that school should have taught. GymJam Uni graduates learn how to be healthy, strong, fit, and mobile for life.
