Overview

When it comes to mental health, men are often left out of the conversation. Society tells us that we have to be strong, that we can't show weakness. As a result, many men suffer in silence, struggling with depression and anxiety without anyone to talk to. But it doesn't have to be this way. There are plenty of resources out there for men who want to get help. One such resource is an informal meetup group for men struggling with anxiety and depression. Our community can share their experiences and start to work through their issues in a supportive environment. If you're struggling with mental health, don't suffer in silence. Reach out and find the help you need.